Strength Training, Gym Time, …Mixtape Athletics CrossFit & Boxing
2121 Bay Street Downtown, Los AngelesSafety guidelinesBoxing
see all reviewsA *real* boxing class for building your skills and technique. Really great coach!
Mixtape CrossFit & Boxing is LA's only full-service CrossFit and Boxing gym in the…Group Class BADLANDS BOXING
see all reviewsWe typically go to Rumble Boxing which is more like a cardio/strength workout. Badlands is our first real boxing class which was very different and required us to relearn a few things using proper form. Although this class is only 45 minutes, we felt like it was much longer because of how much more challenging it was and the different type of circuits we did. We started off with cardio & a bit of stretching for the warmup then learned the 3 first punches and feet movement. We practiced a lot of fundamentals before we put on our gloves and started testing our combos on the bag. During the bag session, we also had to go outside to run to the corner of the street and back twice. After that, we ended the session with abs. We used an ab roller which was the hardest part of the class. We were both exhausted and were sore for days afterwards but saw the most & quickest results. The instructor who if I remember correctly is named Mark. He's really cool, down-to-earth, patient, & encouraging so take his class!
BADLANDS is LA's first complete: BOXING | CONDITIONING experience. Owned and operated…Beginners Lifting
see all reviewsGreat training class! Miguel really helps you understand functional fitness and teaches proper form so you can target the right muscle groups! Definitely coming back, I’ve learned so much! #ClassPassInsider
Attitude is located on the 7th floor of InterContinental Los Angeles Downtown at…Weightlifting for crossfit
see all reviewsOutstanding! This is the strength class Ive been looking for. Great coaching, plenty of equipment, and excellent programming
ESTLR Athletic Training for EveryoneDo you want to be fit, health and happy ? If…Bootcamp
see all reviewsEnergetic instructor and fun class. The studio feels like a family and everyone is very welcoming.
HWD Fitness is a place where you will find motivation, education and amazing workouts…