Foundations Intro (50 Mins)
see all reviewsRj is truly an example of an instructor that will give you both motivation as a beginner student & the correction needed to ensure your form is proper and you’re getting the most out of your workout. I really enjoyed this class and would definitely come back again. Pure barre in general is definitely a top for me in terms of barre studios in the DMV area
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Gemini
see all reviewsMeredith went around the room to ensure we were doing the exercises properly. She and Guy pushed us to go a little harder.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing 45
see all reviewsI loved it it was challenging. I work out 4 to 5 days a week, but this experience is something I have never never done before. it is a total body workout and it’s like learning to be quick on your feet with your hands. Lol.. I tried out the class because I felt as if I had some anger stored and I didn’t know where to put it and this is the best place to do it. it’s a small group and although she moves fast, I feel as if I wouldn’t have any other way, the class challenges you to learn quickly.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Women's Strength & Conditioning
see all reviewsGreat variation of workouts. Great motivation to push through. I never regret attending.
Their vision at Empower Fitness is -- to help women get healthy. - to help them reach…NOHO
see all reviewsGreat experience! Both coaches were super helpful with making sure we had good form and hyping us up
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Rocket Yoga
see all reviewsWhat a great class! Sara was so kind and helpful. My friend and I were first-timers and she made us feel so welcome and motivated even though we were beginners. The class was definitely challenging but I’m so glad that I experienced this and hope to go back eventually and get better!
Yoga Commons is your home for Ashtanga, Rocket, and Dharma Yoga. At Yoga Commons…Open Gym
see all reviewsI really enjoyed this gym. They had all the equipment I love to use, and I also got to try some new machines that I’ve been dying to use! I also love how they have multiple barbell machines. Most gyms only have 3! Will be coming back :)
At eXurb Fitness, they host a Boot Camp and Brunch monthly. They like to do this…- Many students search to learn Martial Arts. OSA goes beyond teaching Martial Arts…
- Welcome to the Tang Soo Do schools of Northern Virginia. They are comprised of Morning…
- They are a private strength and conditioning studio that are focused on one one one…
- Join Balanced Female Fitness (BFF) for HIIT Plus at our Empower Fitness location…
- They provide their clients with a unique training experience. My House Fitness is…
BJJ Fundamentals
see all reviewsThey don’t exist. Walked up and down the stairs multiple times trying different doors to find out their Instagram no longer exists and phone number has been deactivated.
At Comet Mixed Martial Arts, they're providing a safe, fun environment to learn self…