Candlelight Dailey Express
see all reviewsOutstanding workout! Included mobility, core, flexibility, and balance everything I wanted and need more of! The teacher/coach, Jill, was the owner (which I didn’t know) and absolutely amazing with her timely, succinct, and expert instruction. I found so many immediate benefits from doing the exercises as she lead class. Really truly wonderful first experience. The members were nice and friendly and the atmosphere was really nice with candlelight. Wasn’t sure what to expect but loved this class and plan to incorporate it into my routine.
The Dailey Method® is a unique combination of ballet barre work, core conditioning…