- Low-impact Training, Strength Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey CitySafety guidelines/impact/ SCULPT
see all reviewsCaroline’s classes are at least 25% tougher than those taught by anyone else (in the best possible way). She is a stickler for form, ensuring she extracts every last shake from the challenging and unpredictable combos she comes up with. My best workout at Impact to date (and I’m a regular).
Here at Impact, we believe that value and effectiveness come from working out with… Full Body
see all reviewsFelt everything! Nothing was spared. Not a gentle beginner friendly class but the instructor had my back and was super motivational. You can pace your own breaks but this class is work (in the best way!). You’re pushed to accomplish something regardless of body size or skill. Loved it
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…WundaBar Workout
see all reviewsI never miss a Friday morning class with Loulou! She is a fantastic instructor who brings such a calming, positive energy to every session — her yoga background definitely shines through. She places a lot of important emphasis on achieving the right form, with helpful corrections and encouragement to listen to your body along the way. I love her love for sideline work. And she’s fun, too! Starting my Friday with Loulou is the perfect way to head into the weekend feeling amazing :)
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…MEGA-EVO (Only)
see all reviewsThis is the toughest mega reformer class I have ever done (in the best possible sense)! Kyra paid so much attention to everyone’s form…there is nowhere to hide. If you want a class where you will be forced to execute every move perfectly and excruciatingly slowly, this is your class.
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE EVO MEGAFORMER…CP Reformer Flow 1 (50 Mins)
see all reviewsFantastic instructor who really took care of the newbies. But still provided a fantastic work out for more advanced students due to her modifications and attention to the technical aspects of the exercises.
Club Pilates provides small group and private training classes for reformer Pilates…