Surya Hot Flow - Level 1
see all reviewsOur instructor Megan was great, she took the time to correct my stance several times. Was concise and easy to follow. She also topped off the class with an adjustment and aromatherapy with tea tree oil. Playlist was a fun mix which helped to keep me engaged. The facilities need work, a lot of keys are missing on the lockers and the heat was disappointing. Temperature was turned on at 100 but it felt like 80 tops. I felt a strong draft from the window throughout the class.
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…MEGA-EVO (Only)
see all reviewsHey, this is a fantastic new choice! Loved the challenge, intensity was quite unexpected but the inspiring , positive instructor Antoine made sure I wasn’t feeling lost . Great energy and vibes and the body is happy—will be bqck for sure!
MEGA merges state of the art fitness methods, machines and technology – designed…Power
see all reviewsValerie was SO great! I’ve been to the Row House in Chelsea a bunch and I find that the class quality really depends on the instructor, but Valerie was amazing! Welcoming, challenging, kind—I’ll definitely be back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Zumba
see all reviewsLoved it! It was my first time so I had to learn the steps as I went. As long as you keep moving it will be fun! They played salsa, merengue, reggaeton, and I think some pop for cool down. Definitely recommend
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…