Hot Power Hour
see all reviewsAmazing! It was very relaxing and the instructor was great. We even had a “screaming” component, sounds unconventional but very interesting experience to let all the stress out. Would definitely come back again
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…Classic (45 Mins)
see all reviewsHonestly the class was just fine- the instructor was clear and easy to follow, just the music was really boring which surprised me for a themed night. There were some high energy songs for the higher power /hill songs, but not for the fast ones. I was expecting harder hitting or more energetic hip hop songs (honestly expected anything from like tech n9ne to cardi b) so I was just bored. I'd probably try again but not anytime soon
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Surya Hot Flow - Level 1
see all reviewsOur instructor Megan was great, she took the time to correct my stance several times. Was concise and easy to follow. She also topped off the class with an adjustment and aromatherapy with tea tree oil. Playlist was a fun mix which helped to keep me engaged. The facilities need work, a lot of keys are missing on the lockers and the heat was disappointing. Temperature was turned on at 100 but it felt like 80 tops. I felt a strong draft from the window throughout the class.
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…MEGA-STRIDE
see all reviewsThis was my first class with the tread and I loved it! I do not like running but all the intervals and variety keep it interesting. Super challenging. Cara gives really good instruction and motivation.
MEGA combines the world's fastest treadmill with the most advanced Lagree Megaformer…Full Body
see all reviewsInstructor was friendly and patient. She explained the machine before class. The moves a challenging for a beginner but you can take breaks as you need. Only con is machines are closer than I’ve seen at some other studios.
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…WundaBar Workout
see all reviewsPhenomenal instructor, was a really thoughtful and challenging class, she gave clear instructions and provided spot-on tweaks to form and posture that made a huge difference. Would take class with her again in a heartbeat!!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Pure Empower (50 Mins)
see all reviewsThis kicked my butt in the best way possible. Rachel was super encouraging and an amazing instructor. The front desk staff was also really nice and the facility was really clean. I’ll be back as soon as I recover from today! ?
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Power
see all reviewsValerie was SO great! I’ve been to the Row House in Chelsea a bunch and I find that the class quality really depends on the instructor, but Valerie was amazing! Welcoming, challenging, kind—I’ll definitely be back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Gut and Glutes
see all reviewsDominique was full or energy and had a great attitude! Ambiance was great, felt like we were at a disco party with the lights & music. I had to modify some of the exercises due to knee issues, but I was able to do it at my own pace and still break a sweat! He mentioned if we bring a friend their first class is free, and we also get a free personal training session. I’ve already booked this class again for next week, and have the PT session right after.
It’s a challenge finding a gym that offers it all. At Club Metro USA in Jersey City…Zumba
see all reviewsLoved it! It was my first time so I had to learn the steps as I went. As long as you keep moving it will be fun! They played salsa, merengue, reggaeton, and I think some pop for cool down. Definitely recommend
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…Weekend Warrior
see all reviewsAndre is such a motivating coach with amazing energy and form corrections! the partner workout format was super fun and folks are all very friendly! great way to start my saturday!
Their world class programming and coaching are empirically proven to help you get…