Warm Yin Yoga
see all reviewsThis class is a super meditative and personal experience. It’s an excellent recovery to any fitness regimen. It might not be for everyone, you’re not flowing and your heart rate won’t elevate—but that’s not the point of it.
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…UNHEATED - Surya Yin Yang Flow
see all reviewsIda is pure magic. I’m so thankful to have found her and I so enjoy her classes. On a separate note, and with gratitude and respect to Surya, I wish folks that arrive late -and are not gentle, quiet or considerate with others as they make their way in to class- were not let in since it disrupts the practice of those who came early and are trying to find peace from the outside world. Thank you again for your wonderful classes.
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…