Strength Training, Low-impact Training, …Impact Group Fitness - Jersey City
160 1st Street, Jersey CitySafety guidelines/impact/ SCULPT
see all reviewsCaroline’s classes are at least 25% tougher than those taught by anyone else (in the best possible way). She is a stickler for form, ensuring she extracts every last shake from the challenging and unpredictable combos she comes up with. My best workout at Impact to date (and I’m a regular).
Here at Impact, we believe that value and effectiveness come from working out with…Full Body
see all reviewsThis place is amazing! I was so nervous at first, but all the trainers I’ve taken so far have been great. The gentlemen at the front desk has a smile on his face and greets everyone even at 6:05am! Katherine was my favorite instructor by far. I hope to try even more coaches and continue to get stronger!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…barre3 Signature 60
see all reviewsI’ve done a few barre classes and Jacob’s was definitely one of the best. He has a great energy and was attentive to all participants, especially those working with modifications. The 60-minute format provides an opportunity to stretch in between which I really enjoyed.
Barre3 is an efficient and effective barre3 Signature workout that combines strength…Classic (45 Mins)
see all reviewsAmazing class! Hadn’t taken with Luis before and he was incredible. Great instructor — I loved when he came to cycle in the house to get everyone into it 🥹 and the best playlist I’ve heard here!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Warm Candlelit Yin Yoga
see all reviewsWhat can I say, candlelit yin at 8p is the perfect pace for me. Sam always finds a way to include Chinese medicine into the beginning of the session which really relaxes you for what’s to come. Her poses are intentional and great for waking up muscles you likely don’t stretch enough. Sitting in these poses for longer period of times (purpose of yin) also offers opportunities to practice your breathing which is something I struggle with. 10/10 would take again.
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…WundaBar Workout
see all reviewsI never miss a Friday morning class with Loulou! She is a fantastic instructor who brings such a calming, positive energy to every session — her yoga background definitely shines through. She places a lot of important emphasis on achieving the right form, with helpful corrections and encouragement to listen to your body along the way. I love her love for sideline work. And she’s fun, too! Starting my Friday with Loulou is the perfect way to head into the weekend feeling amazing :)
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…MEGA-EVO (Only)
see all reviewsKyra is amazing…watches like a hawk and gets you to make the little adjustments that enable you to feel exactly what the movement is targeting. Bring on the shakes!
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE EVO MEGAFORMER…Express Intervals
see all reviewsIt was my first time rowing and I loved it! Chris got me all set up, explained everything to me, and gave great direction during the class. Definitely recommend!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Surya Warm Yin Flow - Level 1
see all reviewsThe best! I really hope Ida could have more Yin classes. Her storytelling and above all, the modifications she offers for those who need them are a treasure. The way Ida pays attention to neck care, something so important that many instructors don’t consider, makes me feel with gratitude. Wonderful instructor!
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…- Gym Time, Strength Training, …
Fitness Factory - Jersey City
525 Washington Blvd., Jersey CitySafety guidelinesThe HIIT Factory
see all reviewsDom runs an awesome class. Tough, and always super rewarding. Good for beginners and for experts. As a soccer & bball player, I’ve definitely noticed the improvements on the field & court! Highly recommend…
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City… Empower (50 Mins)
see all reviewsJackie was really good about showing each move, and giving form corrections. Enjoyed the variety of exercises. Really like Empower, overall!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Beginner FULLBODY
see all reviewsThis was a bit intense for me as a beginner but I still really liked it! Darryl was a great instructor, he demonstrated everything clearly and helped me with adjustments. And the class is still good for beginners, just be ready to sweat!
Project Sculpt is a training studio founded by trainers with a background in personal…- Dance, Yoga, …
Nimbus Arts Center
Nimbus Arts Center - 329 Warren Street , Jersey CitySafety guidelinesNimbusFIT: Yoga
see all reviewsSarah is wonderful. She reminds it’s our practice and gives us options. I love that it’s a touch different than at other yoga studios. Her voice is so calming, first when you walk in and all throughout to savanna.
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance… Titans
see all reviewsDefinitely the best f45 in the area. The coaches are so good about hands on corrections and form corrections which I didn’t feel was the case at any of the NYC locations. Thank you both!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CP Reformer Flow 1 (50 Mins)
see all reviewsFantastic instructor who really took care of the newbies. But still provided a fantastic work out for more advanced students due to her modifications and attention to the technical aspects of the exercises.
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Dance Class
see all reviewsPurva was such an amazing Dance instructor. So glad Bollyheals is doing this in jersey city . The atmosphere and the energy was so amazing and welcoming
A blend of DANCE and WELLNESS. Our classes are high energy that makes you feel confident…Bollywood Dance Wednesdays at Nimbus Arts Center
see all reviewsVery motivated instructor and really amazing atmosphere!!! Had so much fun and saved my mood from work.
Shehnaaz Dance Academy (SDA) is a New Jersey based Performing Arts & Cultural School…