IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
see all reviewsI loved the class! It’s a small class the maximum amount people allowed per class is only 4 people. I thought the instructor was lovely and her instructions were clear. I was shocked that time flew by! Definitely the best reformer Pilates class I’ve taken.
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the CODE…Core Reformer
see all reviewsEdie is an incredible instructor and her positive energy is unmatched. Her attention to detail and carefully curated movements helped open up my shoulders and improved my posture. This was my absolute favourite pilates session so far! Will be keeping an eye out for more of her classes.
Body Harmonics is about building power and grace in bodies from the ground up so…- Pilates, Strength Training
Body Harmonics
90 Eglinton Ave W, Unit 501 - Building Code 3415, TorontoSafety guidelinesCore Reformer
see all reviewsGreat instructor ! She made sure I am comfortable but also challenging myself as this was my first few times doing reformer pilates
Be ready for movement at Body Harmonics. These exercises will be transformative and… AM Reformer Foundations
see all reviewsVery chill class! I’d say if you have some experience with yoga & other pilates it may be too slow. While this was my first reformer class, I felt like I was just warming up and then the class was over! I wish I skipped to the regular classes. But overall a great instructor and nice space!
Assembly Movement offers a fresh and contemporary approach to Pilates. This Progressive…Reformer Level I
see all reviewsClarie is a really good instructor and she is very lovely and friendly. She helped us to setup the machine to make sure it fits your body height. Her instructions are very clear and easy to follow. One of the best classes I have tried so far. I would definitely come visit again!
A world leader in mindful-movement, Merrithew gives clients access to the industry…- Jaybird is a unique movement studio designed to get you out of your head and into…
CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsIt was ok but it wasn’t really cardio. Mostly regular Pilates with a few minutes of jumping. No knocks against the class just letting people know it’s not too much of a cardio workout. probably good if you are looking for more of a regular Pilates class with some a little bit of cardio. I wore my chest strap heart rate monitor and I was only out of zone 1 for 1 minute and 34 seconds. Average heart rate was 81 bpm.
Club Pilates provides small group and private training classes for reformer Pilates…