FULL-BODY (KW)
see all reviewsLoved Emily’s class tonight! She’s definitely one of the more advanced instructors, but she also gives great modifications if needed. She’s also super sweet and kind!
They exclusively offer fitness classes featuring The Lagree Fitness Method and Authentic…FRIDAY BOOTCAMP
see all reviewsFirst time taking one of Chloe’s classes. I will definitely be looking for more clases she is teaching in the future! I had actually been considering chickening out right before class - the class description sounded so intimidating and I wasn’t sure I would be able to keep up. But I’m glad I went - Chloe made the class fun and there was enough variation that I never had to do any one thing for too long. Great workout!
Philosophy Fitness is for all fitness levels, designed for those looking for strength…Immersive Beat Ride
see all reviewsIt was my first ever spin class and I had so much fun, it felt like going to a dance party. The instructor was great she was making me laugh the whole time. I liked how she incorporated movements for your upper body. The playlist was super good. If it is your first time, I would recommend arriving early because there is a learning curve with the shoes. My only complaint is that I wish there was more strobe lights and that it was longer because the instructor is really engaging.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…BodyBox - Lower Body
see all reviewsI like the screen for the exercises for the benched area. So it gave the instructor more time to go around and adjust people’s form. But adjusted in a way that was helpful instead of overbearing. Great instruction. Beginner’s get a 10 minute intro before the rest of the class joins too
Sweat different in our empowering and creative kickboxing and strength training classes…BEATBOX - FULL BODY
see all reviewsLoved everything about the studio and class! Staff were so warm, helpful, and friendly the entire visit, and the class was a fun balance of the punching bag and strength training. I liked that the strength training was based on my own pace, and I could follow the board with the sequence in a way that worked for me. Keri was an awesome instructor, and I am looking forward to returning to Beatbox for another class with her.
BEATBOX is the best group fitness boxing studio in the city! Instructor led 50-Minute…STRENGTH - FULL BODY A
see all reviewsI love the classes here, Geoff is a great insuctor, he’s not afraid to push you, helps fix your form when it’s off and is very attentive! The exercises push you and challenge yourself, I would say this is not beginner friendly
Factory Fitness is one of the most unique fitness program and your one-stop-shop…BJJ - Beginner
see all reviewsThe class was very beginner friendly. Everyone was very nice and welcoming as it was my first time, and the instructors took extra care to make sure I was comfortable and understood the moves
Our front entrance is located at 6 Thackeray St, located behind the building of …STRENGTH - FULL BODY B
see all reviewsGreat class, I was shaking by the end it was such a good workout! It was the instructor’s (Pooya) first time teaching and he was awesome! Definitely would attend more if his classes.
Fit Factory’s signature program uniquely blends functional, HIIT, strength, circuit…Fight Inspired Interval Training
see all reviewsJason is a great instructor who took the time to explain proper technique and form to a beginner like myself. It was a challenging class and I hope to return.
FIIT Co. — formerly New Frontier Fitness — stands for Fight Inspired Interval Training…- United Athletic's mission is to maximize its members’ potential and build a sustainable…
Strength and Mobility
see all reviewsAmazing class! Instructor really cares and makes sure form is correct. Would highly recommend.
Welcome to Body By Chosen Mississauga, where we believe in empowering individuals…Upper Body
see all reviewsThe workout was great! A wonderful combination of strength and cardio. I thought it was very well designed. Great focus on form. Really enjoyed the small class size. Instructor was great throughout the class in both having my back and pushing me.
Haetchi’s team-based, Integrated Support Team (IST) model is the same used in professional…Fitness Boxing
see all reviewsIf you want to be pushed, take Sara’s class. She’s kind and welcoming but she will challenge you. The staff were all so hospitable as well. The facility is one of the best in terms of cleanliness, services, space, parking and lighting.
West End Athletic Club was founded in 2015 to provide more people with access to…Muay Thai (Adult) | Beginner
see all reviewsThis is probably my best experience on classpass! It was my first time to a Muay Thai class and every one of the staff made me feel so welcomed and encouraged. Our instructor was awesome to say the least. He was very informative and detailed in explaining and made sure everyone was doing the correct posture and even made the class really fun. I really enjoyed this class! More than half of the class was girls tonight and I am just really happy about the representation as well. And everyone in the class was so nice and kind. I think I found myself a new hobby :)
A hidden gym for Muay Thai training in Midtown, Toronto! VRTU workouts incorporate…Open Class
see all reviewsThe class was well positioned for beginners looking to get into boxing, and the instructor was great. Luis was patient, constructive and made sure that everyone in the class got some one on one time to ensure proper form. A great workout and I’ll definitely be back again.
Whether you’ve never picked up gloves before or you’ve been training for years, if…- Strength Training, Low-impact Training, …
Gym & Juice
775A The Queensway, Etobicoke M8Z 1N1, TorontoSafety guidelinesFit Mama FULL BODY Sweat
see all reviewsCrazy good!! Christine really pushes your limits in a good way! She’s a great trainer and her energy and voice was really motivating!
COME FOR THE GYM, STAY FOR THE JUICE!GYM & Juice is now open! Our 5000+ sq ft space… Bootcamp
see all reviewsGreat, tough full body workout, but fun! The class size was small so it was great to be able to get lots of corrections from the instructor (Fayaz) than I would in a larger class. Fayaz was very encouraging and made me feel super welcomed as a beginner!
Budo Canada is a 25,000 sq.ft fitness and training facility located in the heart…- Strength Training, Boxing
The Bootcamp Factory
145 Traders Boulevard East, MississaugaSafety guidelinesSPARTAN
see all reviewsThe workouts here are fantastic. Great for all levels and if you go consistently the workouts develop all aspects. Core, strength, aerobic!
They're a results-focused bootcamp and their philosophy is simple, provide their… Beginner Jiu Jitsu
see all reviewsReally well structured class and intro to BJJ! Jesse was super helpful nd enthusiastic.
The Freestyle Dojo coaches bring their diverse martial arts backgrounds to their…INTRO TO BOXING
see all reviewsThe class was great, Miguel made sure everyone was using good technique and was in pace with the class. Loved the environment and the other staff that was present 👍🏽. Even stuck around to watch some of the sparring.
HUF Gym offers a full range of services for fitness enthusiasts and boxing contenders…- Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…
Intro Boxing Class
see all reviewsThird week training with Coach Emile. Today, we practiced footwork and ducks. To duck, lean forward and keep your shoulders over your hips and draw a "c" with your head. Stay centred. If you lean to the side or don't complete the c, you'll expose yourself to hits. Come here to be a fighter! If you want to throw punches at a bag just for cardio, go somewhere else.
Welcome to The Boxing Loft, your Path to Supreme Health and Peak Athletic Performance…Friday Night Boxfit
see all reviewsThe class was a solid workout, be prepared to sweat. Not super beginner friendly. Also if you're a woman, be prepared that the class is mostly male/masc.
Stockyards Boxing & Fitness Centre is here to provide youth and adults a safe, clean…- Fitness NATION is not just a facility, it is a community. When you join Fitness Nation…
- Newest gym martial arts gym in Mississauga offering Muay Thai, Boxing, Brazilian…
Pilates Tone & Sculpt
see all reviewsI found the class a bit intense but overall good, and the instructor was super inclusive and friendly! Makes you feel comfortable returning for another class! (Sorry can’t remember your name) :)
Fearless Studios just completed our magical first year in business. We have built…- Do you want to learn about your physical and mental limits in a safe, guided way…
- Battle Arts Academy is a 13,000 square foot facility located in Mississauga and their…
- MAFA Martial Arts Fitness Academy is home to a premier training and fitness facility…
- Their Philosophy is that Exercise is your opportunity to develop physical and mental…
Boxing Bootcamp
see all reviewsIt was a great experience overall. Everyone was very nice and welcoming. The class was amazing!
Toronto Boxing Academy offers a progression system to help individuals achieve their…One-Two Punch
see all reviewsDustin is an exceptional trainer a human being! Works well within your goals and knowledge with an extremely enthusiastic and motivational approach that focuses on learning and reflection with strong cues for improvement. Dustin works in an inclusive nature (working with all ages & skills) and has a wellness spirit inside that is welcoming to anyone. Highly recommend working with him as you will see results 🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- The One Muay Thai & Fitness, where they work together to strengthen and sharpen their…
Muay Thai All Levels
see all reviewsMostafa was very accommodating as I was a beginner. He took the time and care to help us get our basics down. Would definitely go again
A place to challenge yourself, learn new important skills for self-defence, and get…Box and Burn
see all reviewsFriendly environment and instructor. Front of house staff were also super friendly and helpful in answering questions and providing guidance on form :) Highly recommend for those looking for a challenge
The 1MR curriculum ensures proper technical instruction and progressions in the disciplines…- 9Round is a specialized fitness center for people who want a unique, fun, and proven…
- SAVAGE 7 FITNESS has been changing lives all over San Francisco since they were established…
- ARGOFitness is Luxury and VIP Fitness Club Franchise . Their mission is to take your…
WOMEN'S BOXING
see all reviewsRoc pushed me even when I wanted to quit! did a great job! he was a substitute but did amazing !! will rebook!
CLUB ELEV8 is your new home in boutique wellness. We join the dependable standards…Personal Training: Boxing for Everyone (Not Available)
see all reviewsThe instructor does not do class pass anymore! She tried to take her listing off but class pass hasn’t done so! Reach out to her directly on her ig. She is super sweet and taught us so much in our session even though she didn’t do class pass anymore. Would recommend!
Soul Good Fitness, operated by a certified personal trainer and small fitness class…Vinyasa Power Flow, Hot
see all reviewsIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…