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372 Strength Training Studios in Essex
SCULPT : PUNCH
see all reviewsMore studios like this in north west London please! staff were very friendly and showed me around before the class. jess was lovely and put on killer workout circuit. good mix of weights, boxing and cardio. the class is designed for females and I would say it was more focused on toning than actual boxing or cardio. however they have other more technical boxing classes for that. music was on point! it's a bit difficult to find at first- it's basically the same turning when you see the mill hill car wash. parking is limited so I advise parking on flower lane 1 min up the road. plenty of showers but no towels yet so bring one if you need.
At BOXR we aim for more than just fitness. It’s being part of a lifestyle. A tribe…Rumble
see all reviewsLJ was great as usual - her classes are motivating, fun and definitely hard work! Her attitude is just right,shes tough but friendly. Love the balance between time on the bag and stamina HIIT-style workouts. The only negative I can think of is that if you go regularly, the playlists do get a little repetitive.
Home to London's TOP female and male instructors as voted by Classpass customers…Reshape Full Body & Abs
see all reviewsTough class, not for absolute beginners. Great work out. Short periods of running on the treadmill with exercises in between like burpees and lifting small weights. The staff were super friendly. Change rooms and showers are amazing!! The shower was so nice. Would appreciate some sulfate free shampoo though! Free towels are a bonus.
Home to London's TOP female and male instructors as voted by Classpass customers…BLOKFIT
see all reviewsVal was attentive in correcting technique. She was also helpful, giving alternatives to avoid aggravating an injury. We did a variety of exercises, with and without props. By evening time my legs started to ache! A satisfying way to spend a Sunday afternoon.
Located in a refurbished Victorian Tram depot, BLOK Clapton offers 28 styles of class…HIIT & RUN - Full Body
see all reviewsSamir is my favourite trainer in London! Whatever fitness level you are, Samir is super welcoming, encouraging and offers modifications for all abilities - but that doesn’t mean he won’t push you to new and unbelievable heights of energy and sass! This class is for you if you like to get sweaty and saucy with a SPICY playlist. 100% recommend ????????
In their stunning studio space, Victus Soul aims to take you on a truly immersive…#TFIF Ride
see all reviewsWhat a high! Vicky had the energy and prowess of an absolute BOSS LADY. She had the whole room roaring. Vicky was welcoming, descriptive with form and had banging music - leaving no one behind. Will 100% go again and would vote that herself and Ryan are the best Ride instructors at 1Rebel.
Home to London's TOP female and male instructors as voted by Classpass customers…Reshape Full Body & Abs
see all reviewsMel was really friendly, and encouraging even though I wasn’t 100%! This was a really quiet class but she kept the energy up expertly, and even rearranged my weights when she realised the person beforehand had put them back in the wrong place.
Home to London's TOP female and male instructors as voted by Classpass customers…Ride
see all reviewsIf youve never done Ride before, Ryans class is the place to start as he caters to all needs and abilities. Strong and positive workout which is guna make you sweat from places you didnt think were possible. Music is great. Fire every single time
Home to London's TOP female and male instructors as voted by Classpass customers…DYNAMIC VINYASA
see all reviewsReally enjoyed this class. A great balance of technical and precise instruction with a focus on spirituality. Zoe was friendly and welcoming, but serious enough for it to be a challenging class. The flow was strong but measured and poses were held for a few breaths. I felt great afterwards. The new studio is beautiful, plenty of space (at least in this class) and the equipment is all brand new. Changing rooms are spacious and clean, and lockers don't require a coin or key. Nice products in the showers too. Bear in mind the towels cost 1 and are very small! Overall highly recommended.
BLOK Shoreditch offers 28 styles of class - from classics such as boxing, yoga, pilates…CYCLE
see all reviewsTHE BEST TEACHER AT CORE!!! So high energy, so lovely and friendly and always takes the time to set you up, run you through the machines and learn your name. Louenna keeps the classes really varied so you never feel bored and her intervals are designed to push you to maximum speed and strength. I've often felt that spin classes drag on, but with her they really do fly by!
Core Collective provides a stop-at-nothing commitment to setting a different standard…Low Impact
see all reviewsLoved this workout! Its low impact but you work really hard and work up a sweat. George was friendly, encouraging and made sure we were doing the exercises correctly. Really nice, new, friendly gym with fantastic changing facilities.
No crystals. No jargon. FLY LDN is the non-yogi yoga studio. Home to ClassPass Female…POWER YOGA 75
see all reviewsAs always, Jaime’s class was excellent. Her sequences are challenging but unpretentious, providing opportunities to stretch yourself physically and mentally - but also giving you the space to rest as needed. She takes a genuine and enriching attitude to yoga unlike any other class I’ve been to.
Core Collective is presenting a stripped back exercise solution through expertly…Metabolic
see all reviewsToughest class on ClassPass but definitely open to all levels. Class was meant for 10, but 8 of us showed up. We started with a warm up (floor and body weight exercises) then competed as pairs (rowing + weight exercise). The remaining of the class was circuit based workout in pairs as well (weighted sled, battle ropes, dumbbells, medicine balls) with a tough finisher and cool down stretching at the end. As for Craig, he was very energetic and motivating. Pushed us real hard. Probably one of my favourite classes so far
Metabolic London is an open plan functional training space with no unnecessary frills…Reshape Full Body & Abs
see all reviewsKim is The One of One’s! If you wana feel the burn, learn new techniques and get hyped beyond hyped then this class is for you. You go at your own pace, but you also challenge yourself while listening to a playlist that BANGS. Go. To. Kim’s. Class.
Angel is a raw and post-apocalyptic space designed to reflect the journey we go on…MetCon Strength
see all reviewsGreat session! Instructions weren’t super clear (everyone was confused as to how many reps etc) but instructor was really attentive and we did exercises I probably wouldn’t have done in any other class. I’ll be back!
CRANK is based in Copeland Park, just behind the Bussey building. At CRANK they have…Warrior:Slams + Bags
see all reviewsReally great class, super tough. Alex was great at keeping us all motivated and was really slick and clear with instructions, even when there were three groups doing different things. Just two little things - I don’t think the ClassPass description makes it clear that the class is half on the treadmill (this wasn’t a problem but I’d have liked to know) and also it doesn’t say which of the two studios it’s in. But those are only minor criticisms, the class itself was amazing!
3Tribes is a boutique fitness experience. From mind-body high-intensity workouts…Pulse
see all reviewsIt was a very small class so we got lots of personal attention from the instructor. It was my first barre class and I’ll definitely feel it tomorrow, but the instructor was really encouraging and helpful. Also the rest of the staff were very friendly. Will definitely return to this studio.
Oncore offers Spin, HIIT, Yoga, and Form across 3 studios. Our classes give a great…U-Cycle
see all reviewsI normally go to the morning classes before work or first thing on a Saturday and wow what a difference going in the evening. Anthony pushed us so hard and it was amazing, such good energy and a really strong class hitting over 12k!!
KXU is London's first pay-as-you go fitness concept to combine all three principles…EQ Total Body
see all reviewsComing from an exceptionally particular New Yorker, who was spoiled by the fitness scene. Hands down one of the best classes I’ve taken in London - while I was nervous at first because the class was super large, and rest intervals seemed too long in between each exercise with explaining, having two instructors who were so full of energy was a breath of fresh air - they were attentive with corrections while pushing everyone to the max and to the next thing - 100% will return. Also a beaut studio
FORMALLY CALLED EQUILIBRIUM (NEXT TO EVERYMAN CINEMA KINGS CROSS) Our ‘whole human…Coar - Studio 1
see all reviewsGreat class! Was 45mins of work - no faffing and well organised. Intervals were clearly directed by josh with good pointers on technique. It’s a mix between rowing and weights intervals, so good variety of cardio and weights. The studios really nice and sleek - changing rooms quite small but well equipped with everything you’d need.
Milo and the Bull is a boutique fitness studio moments from Clapham Junction offering…City Strongman
see all reviewsLoved this class! Suited to all ability levels and the instructor paid a lot of attention to those who weren’t as advanced in this type of class - was very pleased to see that. Overall really good workout and challenging too
The Foundry - Bank was voted one of the best gyms in the world, The Foundry is a…Reformer Pilates: Arms & Abs
see all reviewsThe teacher Yasmin was a cover instructor -I've never tried the usual teacher but Yasmin taught a great class! Particularly liked the variation in exercises ( many reformer classes do the same few moves every single class- v unoriginal), and also that she gave spring strength options
Frame offers the biggest variety of classes in London, renowned for its feel good…Up+Core
see all reviewsYour arms and core will be shaking by the end! My only tiny suggestion for improvement is that Craig learn the names of clients To give that extra push, especially when the classes are small. Definitely the hardest workout on classpass.
MOVIN London is a new dynamic fitness studio. They offer unique group classes for…G: CORE
see all reviews5* as usual. I marginally prefer time to fit, but core is great for a change. Can really feel the stability building a strong core- Alex is great at reminding you to keep proper form to make sure the exercises are doing their thing!
G:FIT LONDON is a boutique fitness studio that offers a wide variety of classes.…LEG1ON - Strength
see all reviewsMy first time here and while I was initially intimidated by all the equipment the instructors are so welcoming and are there to offer guidance when I got lost! The people in the class are really friendly as well and you get a sense of community. Workout is good and tough, feels almost like a PT session. awesome music and good vibes.
UN1T is a team conditioning studio offering a trio of cardio, strength and mobility…50/50
see all reviewsProject Fit is my favourite class on Class Pass I prefer it to Reshape and Bests Bootcamp, I just wish they made a bit more effort to bring the changing facilities in line - straighteners and body lotion wouldn't go amiss. Take notes from the Lagree changing rooms: similar size but better use of space!
Project Fit is a fitness challenge like no other. It is a new, revolutionary and…Beginners Cardio
see all reviewsBrilliant class for anyone who is feeling nervous about ever attending other exercise classes which involve treadmills and/or rowing machines. Really appreciated the time taken for instruction and support. Some may find too slow paced but they can probably head straight for Frame Cardio instead of Beginners.
Frame offers the biggest variety of classes in London, renowned for its feel good…- Strength Training, Boxing
The Foundry
At The Black Prince Community Hub 5, Beaufoy walk, Beaufoy Walk, LondonLift (Vauxhall)
see all reviewsI thought the reviews about the friendliness of this place were overblown. All trainers and other participants were super positive and took the time to coach and encourage me as a newbie. Would say that you need some level of lifting experience (i.e. technique not strength) to do this class. Will make this a regular one! And always nice to meet fellow Classpassers.
Voted one of the best gyms in the world, The Foundry is a results driven fitness… The Strength - Weights/Toning
see all reviewsFirst time doing The Strength at Evoke. Great class, lots if upper body with weights which was what Id hoped for in this class. Lin was brilliant at keeping you going and ensuring form and technique were correct. Only two of us in the class so felt like a PT session.
At EVOKE, we want to help you realise what you're capable of inside the studio so…PBB Signature @ Vida Fulham
see all reviewsA good workout, moving the whole time and good adaptions available which the instructor points out. You're encouraged to go at your own pace and to keep correct form. Feeling it today. I'd go back. Like a fast paced Pilates/Yoga class, but you can see the barre influence.
Paola’s BodyBarre is more than just a studio. We specialise in Paola's BodyBarre…Grow Signature
see all reviewsBen is super attentive to form. Great for people like me who never learnt to row properly. Youd have the space to push as hard or as little as you want. Changing rooms are compact but have everything and Id day its size is proportionate to class size too! Thank you for a great experience, first time there, will come back again.
Grow Fitness welcomes athletes of all levels to grow into healthier, stronger and…- Award winning boutique fitness studio, offering small group class. What sets them…
Dance Cardio
see all reviewsFirst time taught by Adam and he was so great. Lots of extra sassy moves today with a good little sprinkle of HIIT. Worked us so hard the mirror completely steamed up! (think that's more the studios poor ventilation though..)
Frame offers the biggest variety of classes in London, renowned for its feel good…Kettlebells
see all reviewsTough but went by quickly. Encouraging instructor who took us though a balance of HIIT routines and technique development. Sometimes the class moved a little too quickly to follow proper instruction but fun all the same.
Frame offers the biggest variety of classes in London, renowned for its feel good…BOX BODY
see all reviewsThis was my first boxing class here (just 2nd visit to the studio). Bradley was very friendly and encouraging. Good mix of bag work and stations with a killer finisher on the versa. Just need to push myself more next time. Studio has great air con.Lovely big changing rooms.
Body Society is a boutique SW London fitness studio on a mission to help you feel…Dynamic Reformer Pilates 55min
see all reviewsGeorgina is a very good teacher, her classes are technical with focus on form and great personalised corrections. Good if you want to expand your repertoire while challenging yourself
Their mission is simple: the highest quality yoga and fitness instruction. They welcome…FIRE
see all reviewsReally great workout - the instructor is super knowledgable. The gym is set in such a lovely space and you can leave your bike indoors!
Element Fitness offers balanced, challenging and engaging workouts inspired by Earth…HIIT Full Body
see all reviewsHayley was an excellent trainer. Her workout was challenging, extremely well structured and really rewarding. She kept energy levels high and consistently motivated you to push yourself. My favourite HIIT trainer!
Burn up to 1,000 calories per class, with HIIT Gym's uniquely designed classes. The…Ride Me
see all reviewsI was tired from weekend sports so was secretly hoping I could not try too hard but no chance - excellent class that kept you at near max effort throughout. Hard enough to make you think you cant keep going but with the pauses in the right places so that you can. will return
Since the opening in May 2016, we’ve been on a mission to rewrite the rulebook of…POWER AND GLORY
see all reviewsYou would pay 75 pound in Chelsea for that sort of class; it was practically a personal training weights session with Joe, who clearly has serious PT experience. It is a small studio so dont be expecting a massive one with all the works. However, it is super clean, modern and well painted/laid out and I love that its under the railway arches <3 #london. Aaand they have paper cups and dont seem to sell plastic bottles. Definitely recommend this class! Such good value for money.
Guts And Glory Fitness is a fully equipped gym studio providing personal training…Yin Yoga
see all reviewsEpic yin class. Loren is a fantastic instructor and while I usually fall asleep (in a good way) in yin, this class left me feeling oddly energised while relaxed and Centered. Highly recommend
FLEX Chelsea is a boutique gym in the heart of Chelsea offering an exciting range…Cycle
see all reviews10/10 will definitely be coming back. The welcome, up and instruction is better than core collective, ride, digme, Cyklhaus, KXU, to name but a few. I can see him getting a decent investment and turning a gym into a 50 bike studio with yoga, barre, TRX and stretch classes, with an onsite healthfood bar, physio and all the latest technology. The playlist was the best. Ill be back!
Core Connection London prides themselves on delivering workouts that are designed…Mini Barre
see all reviewsMy first time trying Barre so thought I would start off with Mini class and I was not disappointed with the burn! Ianthe was great at making sure everyone had the correct technique and was v patient with me as a newbie. Will be going back to Frame Barre for sure <3
Frame offers the biggest variety of classes in London, renowned for its feel good…YARDWORK
see all reviewsAn hours class where you work start to finish. Really good atmosphere, clearly has a community vibe with its regulars / members. The class was really challenging but achievable for all levels, left feeling accomplished!
Manor SW1 is Manor's flagship training facility with over 6000 sq ft of training…Engine HIIT - Arms + Abs
see all reviewsAmazing class, will 100% be back. Kate was super encouraging for first timers, I was never confused or intimidated. Just all round great place
Home to London's ultimate full body workout. The Engine Room has taken rowing and…FRIDAY NIGHT SWEAT (Full Body)
see all reviewsMaya took my fats and shredded them off my body. or at least that's how this workout felt. thanks so much x
Forge your own pathway towards a more sustainable, healthier mind & body. At Forge…- MOVE is redefining fitness. Our first studio in Fulham looks like no other and…
Yin Yoga
see all reviewsNice slow yin class clear instructions from the instructor with good corrections. I would suggest changing the colour scheme of the lighting to another colour more relaxing than red.
3Tribes is a boutique fitness experience. From mind-body high-intensity workouts…Weekend Blow Out
see all reviewsI was initially skeptical when I arrived at a cricket club. Firstly, it was really hard to find and secondly it was a sparse place with minimal machines. However, it exceeded my expectations. Lovely people, good positive attitude and a recognisable circuits/HIIT format I am used to. Great instructor called Will who meticulously corrected everyone on form as well. I will return!
BARCH Richmond is a studio offering various types of functional training classes…Blitz
see all reviewsFirst time here and I found it really challenging (in a good way). A circuit class with a mix of weights, assault bike, rowing machine etc. quick transitions between exercises so not much time for rest! Really friendly instructor.
Evolve353 is one of the highest rated studios on Classpass for a few reasons: 1…
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