Vinyasa Flow - Heated
see all reviewsSOOOO BUSY. they always ram this class, if you dont get there 10 minutes before you wont get a spot with your friend. Rory is awesome but there were a couple moves I definitely couldnt do due to low flexibility. Not much modification given
BeHot Yoga offers Hot Yoga (OHY aka Bikram), Vinyasa Yoga (Including Hip Hop Vinyasa…STUDIO: Roll Out
see all reviewsAfter four consecutive days of hard workouts, Roll Out was a gift. Its like a sports massage: it doesnt always feel good while its happening, but the benefits after are essential. Instruction and pacing were on point, and the studio vibe is encouraging and fun. Ill be back!
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Grounded [Pilates] in the Park
see all reviewsThis was a kick ass class. Challenging in a very good way. Will come back. This is located in the space above Lululemon. The front door is locked so you have to make sure you're there BEFORE class starts so the instructor can sign you in and let you up. all equipment is provided, including mats. The lavender infused cold towel at the end of class was a really nice touch.
THETA is all about the mind-body connection. Classes are designed to be informative…Spinning
see all reviewsHonestly you need to try spinning with chuck - it was so awesome. He knew everyone in the class by name, including the two new people, and was very motivating. He was also funny, had great music, and would even fill up our water bottles for us while we were spinning.
A network of Fitness and Health studios designed to make living an active life on…