Romans
see all reviewsOmari was an incredible coach. Super motivating and energetic. I appreciated him pushing me and correcting my form where needed. It was my first time at a F45 class and will definitely be back! :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RUN X LIFT Total Body (50 mins)
see all reviewsLove taking Dilpreets classes!! They’re always so challenging and fun. Her end feet is great at every class and she really pushes you to have a great work out!! Definitely recommend her classes!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…barre3 Signature 60
see all reviewsSuch a good, full body workout with low impact. My glutes were sore for days after this. Can't wait to make this a routine part of my workout schedule!
Barre3 is functional training with a twist. Rooted in three fitness disciplines—barre…Immersive Beat Ride
see all reviewsIt was my first ever spin class and I had so much fun, it felt like going to a dance party. The instructor was great she was making me laugh the whole time. I liked how she incorporated movements for your upper body. The playlist was super good. If it is your first time, I would recommend arriving early because there is a learning curve with the shoes. My only complaint is that I wish there was more strobe lights and that it was longer because the instructor is really engaging.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…Classes/Regular Spinning
see all reviewsI like Zoe's music (millennial throwback pop and pop rock songs). She handled the class well despite some technical difficulties (which was my first time experiencing after going to Spokehaüs so many times). All the instructors, including Zoe are very good at setting the class up for success by making sure everyone is settled into their bikes and explaining the moves before they officially start the class. Very beginner friendly.
A kick-ass, low-impact, high-intensity full-body cardio party on a bike. In 45 minutes…SPIN
see all reviewsEmily is awesome! Love that she takes the time to explain everything beforehand and challenges us with new combos and weight variations.
SPINCO has become a widely popular fitness class known for its fun, and challenging…Hot Hiit 45 Pilates
see all reviewsThis was such a great class! The room was hot but not as hot as the main room. You definitely still work up an intense sweat and the work out itself was challenging which I really liked. Byron was such a great instructor. He was so motivational and fun while also coming around and correcting form. Looking forward to coming back :)
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…body blast
see all reviewsI’ve been to many different studios around the city and I find myself keep coming back to Elle. Courtney was great, encouraging,focused and pushes you to finish the set when your burning! And trust me you will feel the burn
Level up. The best women’s workout in Toronto. Award-winning instructors deliver…BodyBox - Lower Body
see all reviewsI like the screen for the exercises for the benched area. So it gave the instructor more time to go around and adjust people’s form. But adjusted in a way that was helpful instead of overbearing. Great instruction. Beginner’s get a 10 minute intro before the rest of the class joins too
Sweat different in our empowering and creative kickboxing and strength training classes…In Studio: Hot Vinyasa Flow
see all reviewsI really liked this instructor. He made the class feel very approachable. I will say this class felt very hot and was therefore very sweaty. Would recommend bringing a mat towel.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
see all reviewsI loved the class! It’s a small class the maximum amount people allowed per class is only 4 people. I thought the instructor was lovely and her instructions were clear. I was shocked that time flew by! Definitely the best reformer Pilates class I’ve taken.
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the CODE…Metcon
see all reviewsLoved the metcon class! The instructor was great and had time to individually help everyone in the class. They have lots of events, and it helps to make working out feel like a community activity. Great for all ranges of skill, as the exercises can be personalized.
Their mission is to enhance the life of their clients and community by educating…STRENGTH - FULL BODY A
see all reviewsI love the classes here, Geoff is a great insuctor, he’s not afraid to push you, helps fix your form when it’s off and is very attentive! The exercises push you and challenge yourself, I would say this is not beginner friendly
Factory Fitness is one of the most unique fitness program and your one-stop-shop…Cycle45
see all reviewsIt was my first time visiting Kardia and I had an amazing cycling class here. Although I probably shouldn’t have done legs in the gym yesterday and did cycling today with lots of incline, it was still fun and a good workout! Thank you Olivia for being so sweet and helpful! Looking forward to visiting again!
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Upper Body
see all reviewsThe workout was great! A wonderful combination of strength and cardio. I thought it was very well designed. Great focus on form. Really enjoyed the small class size. Instructor was great throughout the class in both having my back and pushing me.
Haetchi’s team-based, Integrated Support Team (IST) model is the same used in professional…Open Gym
see all reviewsAppreciate the opportunity for some open gym time - I’ve been looking for a stairmaster!
They are fully equipped with the most innovative exercise equipment and It is outfitted…Titans
see all reviewsI really enjoyed how organized this circuit is. You get in so many reps in and variety of workouts. The coaches were helpful with adjusting form and encouraging the group. looking forward to coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Class
see all reviewsThe class was well positioned for beginners looking to get into boxing, and the instructor was great. Luis was patient, constructive and made sure that everyone in the class got some one on one time to ensure proper form. A great workout and I’ll definitely be back again.
Whether you’ve never picked up gloves before or you’ve been training for years, if…HIIT Fit
see all reviewsEven though the space was small, the workout was great and very effective. It was easy to listen and see the instructor. I enjoyed the constant motivation and encouragement by the instructor. The place itself wasn’t hard to find, but some instructions were needed since the access was not street level but in the PATH.
A network of Fitness and Health studios designed to make living an active life on…Quieter Free Flow
see all reviewsI went for the first time and the two guides were amazing at helping me through the breathwork during the cold plunge and providing encouragement. I’ll definitely be going back. I went in with a sore lower back and left feeling fantastic.
Othership is a space for transformation. Explore the sauna to sweat, ice baths to…Restore
see all reviewsA great class to stretch and give your body the recovery it deserves. It’s in an intimate setting and the instructor is well informed and caring.
Women's boutique fitness studio offering small group training sessions.