Power Flow Vinyasa
see all reviewsStrong, messy, challenging, and soulful all at the same time. This was one of the best fitness classes I’ve ever been to. Highly recommend if you are looking for that next push in your fitness journey.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…POWER + RELEASE - mobility + SMR
see all reviewsInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…HPF - Hot Power Fusion
see all reviewsLoretta is amazing - it would be great if the C2 class immediately after could start 5-15 minutes later though. It’s a full class so there is a real sense of urgency for people to come into the studio and it’s disruptive long before HY is even over.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…