Strength Reformer
see all reviewsPhoebe is an excellent instructor who provides clear guidance and motivation - would be easy to follow at any level. The space is cosy with fewer beds than usual, which facilitates corrections to form. This was my first reformer class in a while - but I'll be back soon!
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Hot Pilates Burn
see all reviewsI absolutely love Mel's hot pilates burn. It is a killer! That's the only class I attend at Upstate.
Upstate Balaclava is your go-to destination for high-energy Reformer Pilates, Hot…Flow
see all reviewsI really enjoyed Betty’s class. I felt very supported and challenged. It was a great way to start a rainy Sunday.
Welcome to The Yoga Space. We're a yoga studio born out of love and passion for yoga…BFT Pump (Upper)
see all reviewsThe coaching and atmosphere is brilliant at BFT. I was a newbie and felt very taken care of. And the workout was awesome, too!
Body Fit Training offers a community-based 50-minute functional training and strength…All Levels Flow
see all reviewsJoey was a beautiful instructor - so much enthusiasm and knowledge with lots of space for fun! The space itself and this class was an absolute treat✨️
The studio is warm and welcoming, aesthetically beautiful and equipped to a high…- Welcome to Artful Yoga Gallery, where art and healing unite to create a new wellness…
- They believe in a comprehensive approach to wellness, combining traditional and innovative…
Yin
see all reviewsI couldn’t think of anything better than spending my Tuesday evening with Dawn’s yin class. Always feel supported & nurtured with her knowledge & practice. 🩷
Yoga Tree's philosophy is to educate and encourage people through a unique and simplified…