Strength Reformer
see all reviewsPhoebe is an excellent instructor who provides clear guidance and motivation - would be easy to follow at any level. The space is cosy with fewer beds than usual, which facilitates corrections to form. This was my first reformer class in a while - but I'll be back soon!
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Hot Pilates Burn
see all reviewsI absolutely love Mel's hot pilates burn. It is a killer! That's the only class I attend at Upstate.
Upstate Balaclava is your go-to destination for high-energy Reformer Pilates, Hot…Flow
see all reviewsI loved how Connie was very vocal, helping us move through the flows smoothly. it was a little hot in there , but all in all, was a great session.
Welcome to The Yoga Space. We're a yoga studio born out of love and passion for yoga…- Welcome to Artful Yoga Gallery, where art and healing unite to create a new wellness…
- Body Fit Training offers a community-based 50-minute functional training and strength…
- The studio is warm and welcoming, aesthetically beautiful and equipped to a high…
Yin
see all reviewsIsabella was a great instructor especially for my first yin yoga class! The studio was lovely and relaxing. I left feeling grounded, calm and more connected. Definitely recommend!
Yoga Tree's philosophy is to educate and encourage people through a unique and simplified…