Strength Reformer
see all reviewsPhoebe is an excellent instructor who provides clear guidance and motivation - would be easy to follow at any level. The space is cosy with fewer beds than usual, which facilitates corrections to form. This was my first reformer class in a while - but I'll be back soon!
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Hot Pilates Burn
see all reviewsI absolutely love Mel's hot pilates burn. It is a killer! That's the only class I attend at Upstate.
Upstate Balaclava is your go-to destination for high-energy Reformer Pilates, Hot…All Levels Flow
see all reviewsJoey was a beautiful instructor - so much enthusiasm and knowledge with lots of space for fun! The space itself and this class was an absolute treat✨️
The studio is warm and welcoming, aesthetically beautiful and equipped to a high…