• Switch Fitness
    Yoga, Strength Training, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4.9
    (2500+)

    Heated Yoga Sculpt

    Great class! I thought it was a yoga flow, nope! Starts off as a faster paced yoga then weights are added and u want to die. Not really but kind of lol I will definitely be taking this class again.
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    Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…
  • Kaia FIT
    Strength Training, Barre, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.9
    (100+)
    Safety guidelines

    Barre

    My instructor made my first time doing Barre awesome! I was nervous but she helped me with my posture and gave all of us advice throughout. It’s a tough workout but I like how it’s not hard in your joints. I definitely recommend adding this to your workout routine. I usually weight lift but this workout still made me push myself to my limit in a good way.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Hit'em Hard Fitness LLC
    Strength Training, Boxing, …

    Hit'em Hard Fitness LLC

    8153 Elk Grove Boulevard, Elk Grove
    5.0
    (82)

    Strength Training

    The strength class was a goodie!!! First time and everyone so friendly. It was a good workout and love the energy of the gym! Will definitely be back :)
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Rock Solid Fitness
    Strength Training

    Rock Solid Fitness

    9096 Elkmont Way, Elk Grove
    4.8
    (100+)

    RSF Fit

    Such a fun and hardworking group!
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    Rock Solid Fitness is not your typical gym. They will push you to levels you never…
  • Body Fit Training
    Strength Training, Boxing

    Body Fit Training

    9154 East Stockton Boulevard, Suite 100, Elk Grove
    5.0
    (9)

    Cardio HIIT

    It was so cool! I loved the space and the system they use for the interval training. Coach Neil was always checking in on how everyone was doing and it was definitely very beginner friendly
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    Body Fit Training offers a community-based 50-minute functional training and strength…
  • Motivate U Fitness
    Strength Training, Boxing

    Motivate U Fitness

    5304 Matina Drive, Elk Grove
    4.9
    (14)
    Safety guidelines

    Group Abs and Cardio Boxing

    Small group class in functional garage workout studio. Jae gives specialized instruction for each student with high energy interaction!
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    If you’re looking for a studio with classes that are as challenging as they are fun…