Valor
see all reviewsThis was my first F45 class. The Volofit (not sure if that’s correct) was a team circuit where you alternate within your team to reach a goal number of reps. It was a good first class because there were pauses and you can go at your own pace. Emily was a great instructor, super welcoming and demonstrated each station (there are also screens to show you as you go around). I’ll definitely be back and look forward to trying different class styles.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (45 Mins)
see all reviewsThe class was a lot of fun! The instructor Ali was clear in directions, personable, and music was great! I felt very welcomed by all staff members, especially Hannah, who took their time showing me around the studio and answered any questions I had. 100% will be back and 100% would recommend!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…$10 Warm OkraSculpt60
see all reviewsHoly HARD. What a great class. I sweat an ungodly amount but it was amazing. Highly recommend if you are wanting to try a sculpt class & Natalie was amazingggg!!
Okra Charlotte is a yoga studio and neighborhood healing center that takes the idea…WORK. REST. REPEAT.
see all reviewsHolly was a great instructor for my first time in the class! The format of the class can be a little overwhelming but she checked in with me throughout and gave me a lot of tips on form & weights. I’ll definitely be back
Strength training will never go out of style. No fads or gimmicks, we simply execute…Classic (50 Mins)
see all reviewsAbby was such an incredible instructor! The energy in the room was magnetic and it was a great workout. Abby did an amazing job leading us and keeping the energy up!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Boot Camp with Childwatch
see all reviewsIt was my first time...I lift weights but this fast pace and high rep class was intense but so great! It was challenging which I liked. Emily was a great instructor in making sure we're doing the exercises correctly and giving us that push to keep going!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Strength
see all reviewsGreat workout and calorie burn! The coaches are so welcoming and helpful every step of the way. I would definitely recommend this workout. You’ll feel amazing when you’re done.
Eat The Frog Fitness is the most personalized group fitness training available. No…YS - Yoga Sculpt
see all reviewsI love Austin’s class! It is such a burner, and she is such a great instructor with amazing cues. I feel so challenged in class & so accomplished after. I highly recommend!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Habitual Roots is a 501c(3) here to create intentional space for meaningful connection…
The Method
see all reviewsI have a hyperthyroid which has depleted my muscles and energy, the two things needed to work out. I have gone to other gyms and workout classes and the instructors have embarrassed me for not being able to keep up with the others and I usually leave frustrated. This studio is so encouraging when I make a modification or if I need to stop for a minute and let my heart rate slow down, I have only received positive and encouraging words. It really makes a difference.
Hilliard Studio Method is a core-centric workout incorporating weights, resistance…Deep Stretch
see all reviewsAn adorable, small space. Ashley is a great guide for deep stretch and attentive with prompts on poses. Lovely little tea room was open after class to keep warm and well on the way home.
Jade is a highly valued stone that symbolizes gentleness, strength, harmony, balance…Kizomba Dance Class and Social
see all reviewsClass was fun. There were plenty of people and plenty of free parking (frothy beard location) There are several addresses listed on classpass so I texted for confirmation and received a speedy response.
Come learn Angolan style of KIZOMBA partner dancing and enjoy beautiful dance culture…