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7 Strength Training Studios in El Segundo

  • Barry's
    Strength Training, Running


    700-B Allied Way, Suite B5.02, El Segundo
    more info

    Chest, Back & Abs (50 Minutes)

    Holy energy! At first I thought that this instructor was crazy! All the yelling super loud. But man what an amazing workout! She pushed me further than I’ve ever gone and it felt amazing! Also, her positive words and affirmations at the end was something I really needed to hear today. Thank you Lindsay!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • RockIt Body Pilates
    Pilates, Strength Training, …

    RockIt Body Pilates

    1834 North Sepulveda Boulevard, Manhattan Beach
    more info

    RockIt Straps

    The Instructor was awesome. Great energy and took time to correct our form. She was sweet and made class fun. This is a class great for stretching and strengthening, but not a heavy lifting, feel the crazy burn til fatigue type of class. Great for the end of week wind down.
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    ROCKIT BODY [PILATES]™ is an innovative and dynamic fusion of pilates, cardio, and…
  • Gate 14
    Strength Training

    Gate 14

    133 Center St, El Segundo
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    Benchmark Session

    Great challenging class, teacher was engaged and encouraging the whole time.
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    The Gate 14 Composite Training system is an antidote to the flooded, redundant and…
  • Pelacore
    Yoga, Strength Training


    2407 North Sepulveda Boulevard, Manhattan Beach
    more info


    Natalie is great and knows her stuff! My abs are starting to peek out only after a few classes and my constant lower back pain due to a herniated disk has been non-existentnt.
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    Unique core strengthening that fuses the science of physical therapy with core techniques…
  • Dig your deepest
    Strength Training

    Dig your deepest

    408 Eucalyptus Drive, El Segundo
    more info

    Boot Camp at Studio Pilates

    Fun and challenging. And Missy is a great instructor, helpful and friendly.
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    Dig Your Deepest (DYD) is a revolutionary approach to personal fitness and lifestyle…
  • Rypen Fitness
    Personal Training, Strength Training

    Rypen Fitness

    1201 E Grand Ave, El Segundo
    more info

    Threshold ( First Group Classes)

    Best workout on classpass! I am sore in places I didn’t know existed. Ryan was awesome. Super nice and knowledgeable. Can’t wait to have another work out at Rypen Fitness!
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    They want everyone who experiences our services to achieve a ripening both physically…
  • Kangoo Blast
    Strength Training

    Kangoo Blast

    3201 Pacific Ave, Manhattan Beach Pier, Manhattan Beach
    Kangoo Jumps are safe, low impact rebound sport shoes, providing many great health…

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