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26 Fitness Studios in El Segundo

  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    700-B Allied Way, Suite B5.02, El Segundo
    4.9
    (1000+)
    more info

    Total Body (50 Minutes)

    Loved Alicia! I was visiting the in-laws who live in Manhattan Beach. Usually I’m apart of the Barrys family in San Francisco. So the expectations were high! Alicia look like an experienced and popular teacher. Felt confident in taking her class. I loved her exercises for a full body workout and her music selection really encouraged and motivated me! Would love to take her class again when I’m back in the South Bay
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Coreology Fitness
    Pilates

    Coreology Fitness

    2403 N Sepulveda Blvd, Manhattan Beach
    4.9
    (5000+)
    more info

    XFormer (All Levels)

    ANNIE CRUSHED IT!! Maybe the best pilates class ever!!! When doing legs she focused on glutes, which was amazing! She did ab exercises both on and off our wrists (yay!!!), so we could burn out our core without letting wrist discomfort interfere. She also included variations in plank, because the biggest struggle with plank for me is how boring it is and feels like forever. With Annie, planks were not boring!!! PLUS she kept reminding us about weight distribution and keeping abs flat and pulled back, which really helps to flatten the abs vs pushing the muscles forward. THANK YOU ANNIE FOR BEING A ROCKSTAR!!
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    XFormer Pilates - The expert instructors at Coreology will lead you through their…
  • Fit On Studios
    Cycling, Barre

    Fit On Studios

    2407 N Sepulveda Blvd, Manhattan Beach
    4.8
    (5000+)
    more info

    Cycle/Sculpt

    Helpful front desk. Fun energetic spin class. I like that the studio isn't as dark and over stimulating as other spin studios I've been to, lights are still dimmed but no led lights. Strength portion of class can be as easy or hard as you like.
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    Fit On Studios Manhattan Beach is the South Bay's premiere fitness destination. They…
  • Believe Fitness
    Aerial, Dance

    Believe Fitness

    113 Sierra St, El Segundo
    4.8
    (1000+)
    more info

    Jump and Burn Trampoline Class

    I love the instructor she is wonderful My only feedback i wish the class was a bit tougher and we could use tiny hand weights while jumping. This is the funnest class I’ve ever taken I wish they did it 3 times a week
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    Believe Fitness Studio is a aerial arts studio in El Segundo that offers a variety…
  • RockIt Body Pilates
    Pilates, Strength Training, …

    RockIt Body Pilates

    1834 North Sepulveda Boulevard, Manhattan Beach
    4.9
    (1000+)
    more info

    All Level RockIt Pilates

    I started going to this studio bc it was near my last job. At first I didn’t know if I liked it because it was the only Pilates studio if been to or if i actually liked it. I’ve since been to many studios and I have to say this is still my favorite. The classes are challenging without being unachievable, so great if you are not new to Pilates but advanced.
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    ROCKIT BODY [PILATES]™ is an innovative and dynamic fusion of pilates, cardio, and…
  • YogaWorks
    Yoga

    YogaWorks

    740 S Allied Way, El Segundo
    4.7
    (1000+)
    more info

    Vinyasa Flow 1-2 w/ Music

    Teacher had great calming and fun energy that wasnt over the top. Enjoyed the pace of the class and special jazz music theme. Left plenty of time for an Extra special savasana with gong. Will definitely take Karas class again!
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    YogaWorks provides world-class yoga instruction in an inclusive environment that…
  • Studio Pilates
    Pilates

    Studio Pilates

    209 W Grand Ave, El Segundo
    4.9
    (1000+)
    more info

    SP Beginner Reformer

    Loved the class. I had not done pilates in years because it never felt like an effective workout but Joshua changed my mind! He is very clear in his directions. The exercises are easy to follow but still challenging to perform. Will most definitely return.
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    With highly trained and experienced teachers and eclectic class offerings, Studio…
  • Yoga Loft
    Yoga

    Yoga Loft

    1112 Ocean Dr, Suite 103, Manhattan Beach
    4.9
    (1000+)
    more info

    Level 2/3

    Laurel is a star. She cares. Shes technical and helpful and coach based never too much. She finds the yogi where they are. Then helps them one tiny more notch. Which is perfect. Or maybe thats me and what I wanted. Cant wait to go back.
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    Welcome to Yoga Loft! Where your yoga mat kisses the edge of the California coast…
  • Beastie
    Yoga, Boxing

    Beastie

    2317 N Sepulveda Blvd, Manhattan Beach
    4.8
    (1000+)
    more info

    BOXING

    Kevins classes are my favorite! He pays attention to you if youre new and need help. Hes very technical and engaged during the entire class. Plus, hes got a killer playlist!
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    South Bay's newest boxing gym offering a variety of unique fitness classes with the…
  • Happy Baby
    Postnatal

    Happy Baby

    353 Main Street, El Segundo
    5.0
    (100+)
    more info

    hbYOGA night cap (adults only)

    Phenomenal teacher and class! I learned so much and felt so relaxed. Highly recommend!
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    happy baby, located in the heart of El Segundo, is a family yoga + wellness studio…
  • The Well Fitness Studio
    Yoga

    The Well Fitness Studio

    815 Manhattan Ave, Manhattan Beach
    4.9
    (1000+)
    more info

    Sculpt (pilates + barre)

    The best barre and Pilates class I have ever taken. The energy was so uplifting and genuine, made me feel empowered and strong, community is amazing and the space is just even more than I could dream of.
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    Located in beautiful Manhattan Beach, The Well is all about filling up on what makes…
  • The Green Yogi
    Yoga

    The Green Yogi

    3504 Highland Avenue, Manhattan Beach
    4.8
    (100+)
    more info

    Power Vinyasa | All Levels (online registration recommended)

    Love JJ’s energy!! Great instructor and challenging class. Be prepared to sweat a ton Bc the studio keeps all the windows shut even though it’s not a hot yoga class.
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    An eco-chic power yoga studio in Manhattan Beach. They offer a full schedule of high…
  • Yoga Bliss
    Yoga

    Yoga Bliss

    206 West Grand Avenue, El Segundo
    4.9
    (100+)
    more info

    Vinyasa Flow (Heated 85*F)

    Great new studio in El Segundo. Classes are good for all levels. Fun flow, room isn’t too warm (don’t let the 85* scare you, this isn’t hot yoga). Parking is easy and free but allow extra time if you aren’t familiar with ES parking structures/lots.
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    Yoga Bliss is a beautiful boutique studio primarily offering heated vinyasa flow…
  • Gate 14
    Strength Training

    Gate 14

    133 Center St, El Segundo
    5.0
    (100+)
    more info

    Benchmark Session

    Great challenging class, teacher was engaged and encouraging the whole time.
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    The Gate 14 Composite Training system is an antidote to the flooded, redundant and…
  • Thrill Athletics
    Yoga, Gym Access

    Thrill Athletics

    200 N Sepulveda Blvd, El Segundo
    4.7
    (500+)
    more info

    Thrill H.I.I.T. Cycle

    This class isn't like a typical spin studio class in that there's heavy focus on intervals and less of an emphasis on rhythm. The instructor doesn't ride with the class because she is monitoring your stats, setting goals for you. There is music, there's a competitive aspect, and it's a really good workout. Shoes not provided but you can use your sneakers. Facilities are really nice and clean. Showers, sauna, towels, lockers. Staff is really nice and helpful too. Tip: enter the parking garage at 200 North Sepulveda. Go into the parking garage for "Monthly parking" and follow the signs to Thrill.
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    Thrill Athletics offers CrossFit, yoga, cycling and barre classes. They welcome…
  • Back For Yoga
    Yoga

    Back For Yoga

    255 Main St, El Segundo
    4.5
    (100+)
    more info

    Vinyasa Flow

    Ina was a fantastic yoga instructor. This was really the perfect way to start out my Saturday morning. I live right around the corner, and can’t wait to come back.
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    Back For Yoga, in downtown El Segundo, has a cozy and intimate setting. Their experienced…
  • FIT4MOM South Bay LA
    Prenatal, Postnatal

    FIT4MOM South Bay LA

    1901 North Valley Drive, Manhattan Beach
    FIT4MOM is one of the nation’s leading prenatal and postnatal fitness program, providing…
  • DanceWithPaisley
    Dance

    DanceWithPaisley

    2417 N Sepulveda, Manhattan Beach
    4.5
    (20)
    more info

    Plyojam

    Paisley is an amazing, energetic & enthusiastic instructor. I have need to add more cardio to my workouts & Plyojam is the perfect blend of cardio dance. I always leave drenched in sweat but feeling awesome!
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    Dance With Paisley is movement self-discovery studio that offers a variety dance…
  • Jazzercise El Segundo
    Dance

    Jazzercise El Segundo

    406 E Grand Ave, El Segundo
    4.7
    (20)
    more info

    Dance Mixx

    You get back what you put in. So you can modify and go easy, or you can go all out and not stop moving and get great cardio. The music is good, fun to put in your own flare to the moves.
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    Torch fat, sculpt lean muscle and crush calories with this high intensity workout…
  • Pelacore
    Yoga, Strength Training

    Pelacore

    2407 North Sepulveda Boulevard, Manhattan Beach
    4.8
    (12)
    more info

    Pelacore

    Ok so men can take this class too. I've had a nagging hip issue that nothing else has helped. This worked very well. Not overly strenuous but it hits key muscle groups in the lower core. Great instructor as well.
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    Intense core strengthening classes that make you feel and look amazing. Relieve…
  • Tropical Breeze Studio
    Meditation

    Tropical Breeze Studio

    2100 North Sepulveda Boulevard , Suite 33 (2nd floor), Manhattan Beach
    4.6
    (26)
    more info

    Infrared Body Wrap

    Carla was so kind and gracious with me! Incredible care and one hot sauna!
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    At Tropical Breeze Studio you are welcomed by a friendly, caring and highly trained…
  • South Bay Runners Club
    Running

    South Bay Runners Club

    1121 Manhattan Avenue, Manhattan Beach
    The mission of the South Bay Runners Club is to provide scientific based running…
  • Rypen Fitness
    Strength Training

    Rypen Fitness

    1201 E Grand Ave, El Segundo
    They want everyone who experiences our services to achieve a ripening both physically…
  • Dig your deepest
    Strength Training

    Dig your deepest

    408 Eucalyptus Drive, El Segundo
    Dig Your Deepest (DYD) is a revolutionary approach to personal fitness and lifestyle…
  • CampVolley
    Strength Training

    CampVolley

    100 45th St, Manhattan Beach
    Learn to play beach volleyball with CampVolley!
  • Kangoo Blast
    Strength Training

    Kangoo Blast

    3201 Pacific Ave, Manhattan Beach Pier, Manhattan Beach
    Kangoo Jumps are safe, low impact rebound sport shoes, providing many great health…

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