• The Dance Floor
    Dance, Yoga, …

    The Dance Floor

    1501B Solano Avenue, Albany
    4.9
    (2500+)
    Safety guidelines

    Dance Cardio

    Enjoyed the moves and music. Be aware the studio doesn’t allow street shoes. I had to hold back because I am not used to dancing barefoot and didn’t want to destroy my feet. Will buy dedicated dance shoes for next time so I can dance full out.
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    The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
  • Phasefit
    Strength Training

    Phasefit

    743 San Pablo Avenue, Albany
    5.0
    (500+)
    Safety guidelines

    :F.I.T.

    The class was engaging, challenging and satisfying. The instructor was helpful in accommodating a past injury. It was a lot to pick up for a newbie (acronyms and moves I didn’t totally understand) but it was a welcoming environment to learn more!
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    At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…
  • X Fit Training
    Strength Training, Low-impact Training, …

    X Fit Training

    Castro Clubhouse, 7007 Moeser Ln., El Cerrito
    4.9
    (500+)

    Indoor HIIT Boot Camp - EC community center

    Mara always switches up what we do and has us doing a range of activities and tries to make them more engaging like group jump roping. She makes sure we aren't straining ourselves and that we have proper technique. I have taken classes from the other instructors and they all are a bit different in their approach which is great. I've enjoyed every class.
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    X-Fit Training offers bootcamps and fitness routines that are designed for group…
  • Soma Yoga & Wellness
    Yoga

    Soma Yoga & Wellness

    9951 San Pablo Avenue, El Cerrito
    4.8
    (100+)

    Mindful Vinyasa

    Jess provided an open and welcoming space to practice in. They provided ample pose modifications and explanations that really allowed me to understand each pose, and what I could do to support my body in that moment. Highly recommend this class and any other taught by Jess.
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    The mission of Soma Yoga & Wellness is to co-create a space where we gather to deepen…
  • GenX Fitness*
    Martial Arts

    GenX Fitness*

    10777 San Pablo Avenue, El Cerrito
    5.0
    (100+)
    Safety guidelines

    HIIt Fit -Combat Conditioning

    I really enjoyed my class with GenX Fitness. It was very challenging but in a way that makes you want to push yourself further. Others in the class were very encouraging & helpful with the combos and overall flow of the class. I enjoyed it so much (in an out of breath constantly sort of way) I’ll be switching my membership from another studio soon to reach my fitness goals. Give it a try!
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    GenX Fitness Training center offers small group fitness classes, martial arts and…
  • WingChun Berkeley
    Martial Arts

    WingChun Berkeley

    425 San Pablo Ave. , Albany
    4.9
    (92)

    WingChun Class

    This is the first time in my life that I went to a Martial Arts class. Movements in this class worked differnt parts of muscle that we usualy won't of just taking walks or running. The only thing was that I could hardly heard the instructor let alone underatand her. Overall, It was an interesting experience and a couple of classmates were super helpful.
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    WingChun isa martial arts system grounded in human body mechanics and physics. …
  • Hanabi Judo
    Martial Arts

    Hanabi Judo

    841 San Pablo Ave, Albany
    4.6
    (30)
    Safety guidelines

    Hajime Beginning Judo

    I didn't know that the students of this class were all little kids. It felt weird haha, but it was fun anyway and the teacher was very kind. If you want to pick the right class for your age, make sure it says explicitly "adults" in the title.
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    A part of Berkeley and Albany community for over 45 years, Hanabi Judo offers classes…
  • Genbukan Ohka Dojo
    Martial Arts

    Genbukan Ohka Dojo

    Sawtooth Building, 2525 8th St Unit 12, Berkeley
    3.9
    (8)
    Self defense oriented martial arts, traditional taijutsu and jujutsu. Ohko Dojo…
  • Pulse Fitness Studio*
    Dance

    Pulse Fitness Studio*

    12545 San Pablo Avenue, Richmond
    4.3
    (41)

    Zumba

    Had a great time! loved the dance moves. The place could be spiffed up a bit and the music could be lowered a notch, but overall experience was positive. There are a lot of flashing lights, so maybe not the best for people prone to seizures.
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    If you’re looking for a studio with classes that are as challenging as they are fun…