• [solidcore]
    Dance,Pilates,Strength Training


    135 NE 32nd St, Miami
    Safety guidelines

    Full Body

    Instructor took the time to explain and correct when needed. Challenging class but worth the effort! Clean and nice location
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • RedBike
    Dance,Livestream cycling,Cycling


    1756 North Bayshore Drive, Miami
    Safety guidelines

    RedBike 45

    Honestly the best class! Reed is a really fun teacher and he played the best songs so the class went by really fast. I’ve done hundreds of spin classes and this was first time I really felt my core muscles hurt. The studio is small and it’s hard to find parking so I’m glad I got there early. Awesome instructor
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    RedBike is born, bred, and inspired by Miami. We have taken the culture, sounds,…
  • Milan Pole Dance Studio Miami
    Dance,Aerial,Pilates,Strength Training,Yoga,Livestream dance

    Milan Pole Dance Studio Miami

    250 NW 23rd St, Unit 408, Miami

    Pole Intro

    Suuuper fun and a great instructor! Beware that pole is harder than it seems and expect to be pretty sore in your upper back/shoulders (+ a few bruises haha). I’d recommend this for anyone who loves to try new things when it comes to fitness to keep their exercise regimen from getting repetitive and boring. Be ready to channel your inner goddess, I feel like this is great for people who are a bit introverted and want to find a way to break out of their shell!
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    Milan Pole Dance Studio is a leading brand in pole fitness! Classes range from pole…
  • The Wave Silent Disco

    The Wave Silent Disco

    5020 Northeast 2nd Avenue, Miami
    Join them for a guided movement journey, held in nature, into deeper connection with…

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