Pilates - Booty & Abs
see all reviewsLove the incorporation of the chair movements into the class! I wouldn’t recommend for beginners as the instructor does not provide as many hands on corrections. She does a great job providing verbal explanations and cues so previous experience on a reformer is recommended in my opinion. Great class and great vibe at night with the neon lights!
Miami Pilates Company offers a contemporary and empowering approach to Pilates. Our…Classic (50 Mins)
see all reviewsAliz was such an amazing instructor. She was sweet, encouraging and kind. Every time I felt like I couldn’t do it, she would say “yes, you can and you will” and that was so uplifting to hear. I had great experience.
Pure Barre is the most effective full-body workout! Our workouts transform you physically…