Yoga, Strength Training, …Fierce Grace Hot Yoga - Harlem
518 West 145th Street, New YorkSafety guidelinesPRIMAL
see all reviewsGreat class, great instructor (Oscar), friendly vibe, beautiful, prestine facilities, only thing I didn't like was the hardwood floor in the studio. I have a thin yoga mat and my knees were hurting a few times during the class when we were on our knees. I'll probably rent one of their cushy mats instead when I go back, but I will definitely be back!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…- Yoga, Pilates, …
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesDeep Core Flow
see all reviewsWow this studio is gorgeous and feels incredibly personal as well in a way. Plants everywhere, windows so much natural light. This is truly a neighborhood gem! Nicole rocks. She kicked my butt with this class but honestly that’s really all we need. 10/10 will be back.
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Ft. Lee: BLISS FLOW - 60min (Level 1/2)
see all reviewsI’m a huge fan of Pure Bliss - always such a wonderful experience. Zeni’s class is phenomenal; a true oasis for the body and much needed mind sanctuary. I love the rhythm of the poses in this routine, and how it gracefully lends to modifications - approachable for a wide range of skill levels.
Welcome to Pure Bliss Yoga Center! PLEASE NOTE: We have TWO Locations, Edgewater…Harlem Cycle Express
see all reviewsI love it here!! The vibe and energy here is always positive and more personal. Staff and instructor are always so nice. Definitely something beginners can do, the intensity will always be up to you on how much resistance you put on the bike.
Harlem Cycle is Harlem's first boutique indoor indoor cycling studio in Harlem! With…Pilates Mat
see all reviewsPatricia was a great instructor. Super clear with the instructions for moves, providing lots of options for different levels, moving around the room consistently, and adjusting form when necessary. The class was interesting, with lots of new simple moves that I’ve never tried before. And the studio space is really spectacular. With all glass walls on two sides facing the Hudson River, 30 foot ceiling, and a very calm and serene feeling. Love this studio. Highly recommend.
Method Collective brings together industry leaders to offer a unique mind-body experience…Power Sequence Flow
see all reviewsMichelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Power Flow. Core, Neck and Shoulders.
see all reviewsNatalie does such a nice job of mixing the flows from week to week, so there is always a new combination to try. she prioritizes the warm-up before the pose, and is great at providing assistance as needed!
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…Open Gym Time
see all reviewsIt is such a great place and the people in the front are so cool and helpful. Honestly I have no complaints it’s awesome!
Movement Harlem-Here at Movement, we believe that climbing isn’t just an activity…- Strength Training, Low-impact Training, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeSafety guidelines/impact/ BARRE
see all reviewsI liked Ashlyn’s clear instructions and guidance. Studio is clean, the equipment is all brand new and good quality. I’m all sore today which means it was a great workout. Go Ashlyn!
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… Power Flow Yoga
see all reviewsSecond time trying power yoga and it is a killer workout! Not what I typically imagine a yoga class to be. Very intense, but I will definitely be back
At Triseven Studios, our mission is provide a personalized and holistic approach…Upper Body
see all reviewsThe community here is so great! They will keep you going with their beautiful energy! :)
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Balance & Strength
see all reviewsThe instructor was very helpful and modified his workout to accommodate my mobility limitations. The space and other patrons were welcoming.
Based in Manhattan, New York Benswic offers athletic and personal training, which…Bags and Body
see all reviewsThis class was challenging in all of the best ways! This was me and my partner’s first boxing class, and it couldn’t have been better. The instructor took the time to teach us the moves but kept the intensity high. He’s very knowledgeable and professional. This is a great workout, and I look forward to trying the other classes offered here!!
At the Harlem House of Champions, they believe in the power of community, perseverance…- Club Pilates provides small group and private training classes for reformer Pilates…
Semi-Private Hour
see all reviewsCannot express how amazing this was. The vibes, immaculate. The workout, challenging but tailored to me. Salina, just fantastic and caring. I'm fat and looking to build strength and functional movement and the whole vibe of the studio was not stigmatizing to me, but uplifting, challenging, and also joyous. Couldn't recommend more highly.
At Hurricane Fitness, we offer individual customized Private & Semi-Private Training…- If you’re looking for classes that are as challenging as they are fun, CLUB.TRAN…
- HIIT the Deck is a high-intensity boxing-inspired workout, that requires you to glove…
Gyrokinesis Breathwork
see all reviewsI really like this class, Efe the instructor was very helpful, nice and informative, I never stretch out. I know I need to. Efe took her time and stretch my legs, arms and pelvic area. I have a knee injury. When I was finish my class. My knee wasn’t hurting and I felt good. Efe Woke my bones up! Thanks.
Anwuli Ilegbe is from the Nigerian languages Igbo and Isoko consecutively, which…- Take your game to the next level with Ascend Athletics. Designed to get you Feeling…
- Welcome to Solific Solutions – your sanctuary for nurturing well-being and fostering…
Theraputic Massage Therapy
see all reviewsIt was a bit hard to find the suite location in the shopping plaza. The masseuse was attentive and helped release tension in my back
Supreme Transformation presents: Casey healing Wellness a Boutique massage treatment…- Personal Training
NYSEEFIT | Personal Training
Riverside Park Traveling Rings, New YorkSafety guidelinesFitness is important but more important it should be fun. NYSEEFIT aims to create… - Innovative physical workout and health rehabilitation. First professional operator…
CP Reformer Flow 1 (50 Mins)
see all reviewsInstructor was super nice and very knowledgeable. She fixed form and overall was very amazing!
Club Pilates provides small group and private training classes for reformer Pilates…- Hi and Namaste! I am Marina, I offer two yoga classes weekly at the Edgewater Rec…
- WHO WE AREGladiators NYC - the oldest and premiere league, school, and team/club…
- Shehnaaz Dance Academy (SDA) is a New Jersey based Performing Arts & Cultural School…