40+ Parkour & Mobility
see all reviewsParkour 40+ is A++! Sean is perfect combo of fun, no-nonsense, wry humor, encouraging, and attentive to learners. Class follows a clever template with content and techniques that change every time, to keep you learning and improving. I get a mental and physical workout every time. Great atmosphere with other groups working on various equipment and classes, and large-scale setup is different every time, so the vibe is active and visually engaging. Staff and space feel inclusive, easygoing, and supportive too. Just love it!
We are a supportive, fun-loving community for all niche movement disciplines! Founded…Align & Flow Yoga
see all reviewsI enjoyed my zoom yoga class especially since I woke up to snow and had the option to enjoy the class from my living room. Good instructor.
Refresh Studios is a community gathering center focused on refreshing the mind, body…Self Defense - Krav Maga- FEMALES ONLY
see all reviewsThis class was AWESOME!! You learn so much about different self defense tactics and how to move your body effectively. Leon was so so patient with us as beginners and endlessly supportive, using his knowledge and humor to make this class a massive success! Can’t wait to go back :)
Inward Fitness is an upscale fitness studio with a community culture that delivers…- At The Kompound Training Center their teaching approach is around demonstrating techniques…
All Levels Capoeira
see all reviewsThe class was amazing. The explanation about everything was great and detailed. Same as the way they were showing how to do everything.
Capoeira Denver is a group of martial arts enthusiasts who are dedicated to promoting…- Enshin Martial Arts and Yoga offer classes for all ages! For both beginners and advanced…
Slow Flow and Stretch
see all reviewsCan’t speak to GL’s formal reiki offerings, but Wednesday’s Yin class is so impactful that I’ve arranged my whole week’s schedule around it, Amanda even does incorporates Reiki into her restorative practice.
Reiki, energy medicine, yoga, sound healing and bodywork.- They offer full-time careers that allow you to make a real difference in the world…