Slay + Stretch
see all reviewsStephanie’s warm and positive energy is so comforting and revitalizing! Thank you for helping us embrace life and each other! My partner and I cannot wait to be in your glowing presence again :)
We are proud to be the first yoga + pilates studio in Toronto to provide a luxurious…POUND (Studio)
see all reviewsInstructor was amazing and really encouraging! The class size was intimate giving you enough space to really get into the moves without worrying you’ll hit someone. Prepare for your thighs to be jello after this fun workout class
La Femme Strong is a multi-disciplinary strength training community for women and…BJJ - Beginner
see all reviewsOne of my favourite sessions from this app, very technical, great crowd and lots to learn, i signed up for the bjj beginner class, had a blast!
Our front entrance is located at 6 Thackeray St, located behind the building of …STRENGTH - FULL BODY B
see all reviewsGreat class, I was shaking by the end it was such a good workout! It was the instructor’s (Pooya) first time teaching and he was awesome! Definitely would attend more if his classes.
Fit Factory’s signature program uniquely blends functional, HIIT, strength, circuit…HATHA - YIN YOGA
see all reviewsThe space was very welcoming and Aliza was an amazing, motivating teacher! She gave each of us individual attention and modifications and really made me feel comfortable. The poses and stretches were just challenging enough and the class was satisfying. Highly recommend!
Balance, established in the fall of 2001, seamlessly combines health and fitness…Lower Body Mobility & Flexibility
see all reviewsSasha is amazing! The mobility class was amazing. She really takes the time to come around to make sure you are doing it correctly. This will definitely be one of my non-negotiable class and I will be showing up for all her mobility classes.
The Healing Theory is a multi-disciplinary, East York wellness clinic, that focuses…(DAN) Pole Fit: Beg Lev 1
see all reviewsInstructor was fun! It was loose and get to know tou vibes in the beginning and then we got down to some quick and simple moves and by the end had a little number with all the moves combined. Great first time experience
BloorW: 1270 Bloor Street West (Toronto)DAN: 403 Danforth Ave (Toronto)Did you…- With top-end equipment, beautiful boutique facilities and spa-like amenities, their…
CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsIt was ok but it wasn’t really cardio. Mostly regular Pilates with a few minutes of jumping. No knocks against the class just letting people know it’s not too much of a cardio workout. probably good if you are looking for more of a regular Pilates class with some a little bit of cardio. I wore my chest strap heart rate monitor and I was only out of zone 1 for 1 minute and 34 seconds. Average heart rate was 81 bpm.
Club Pilates provides small group and private training classes for reformer Pilates…Vinyasa Power Flow, Hot
see all reviewsIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…