The Yin + Restore
see all reviewsLingson is amazing!! such deep understanding of yin practice and he adds in guidance for you to remember to connect mind and body, breathe throughout, and has essential oils to take the practice to the next level. definitely coming back for this one
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…Spin 45
see all reviewsHarris has great energy and I like how the bikes are sufficiently spaced apart so there’s no chance of bumping into your neighbour as you would at many other spin studios here in Toronto. A nice clean studio, definitely recommend! The handlebar on my bike was a bit wobbly though, even though I checked that it was properly clipped on both parts - it didn’t affect the ride too much but it’s also a bit of a safety issue for newer riders
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.Barre
see all reviewsJust did Barre for the first time and got my butt kicked but it felt great! Katherine did an amazing job of being informative, patient and energetic all throughout. Also, the cleanliness of the studio is top-tier. Will definitely be back!
Welcome to Loft Fitness Club - Midtown, a decidedly unpretentious fitness studio…Barre
see all reviewsAs usual, absolutely loved the class with Edie. She should be a recurring teacher ! My legs and booty were on fire and love that she provides great explanations and options
A network of Fitness and Health studios designed to make living an active life on…MOBILITY & STRETCH
see all reviewsThis class was wonderful! Everyone was incredibly welcoming, the space is lovely and clean, and Terry was so positive and encouraging. Small class size meant everyone got individual attention to ensure stretches and exercises were done correctly and with care. A perfect class for someone looking to check in with their body and get some really positive movement into their week!
Balance, established in the fall of 2001, seamlessly combines health and fitness…- Since 2014, the Cornerstone Studio has been growing a supportive movement community…
CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsIt was ok but it wasn’t really cardio. Mostly regular Pilates with a few minutes of jumping. No knocks against the class just letting people know it’s not too much of a cardio workout. probably good if you are looking for more of a regular Pilates class with some a little bit of cardio. I wore my chest strap heart rate monitor and I was only out of zone 1 for 1 minute and 34 seconds. Average heart rate was 81 bpm.
Club Pilates provides small group and private training classes for reformer Pilates…