- Strength Training, Low-impact Training, …
SaltDrop
61 4th Avenue., Third Floor, New YorkSafety guidelinesSaltDrop Signature 45
see all reviewsI’d been wanting to try this class for months and finally did. I loved it! Such a welcoming teacher and a mix of yoga sculpt, barre/pilates and (light) dance. It felt good to shake everything out and get energized for the day.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement… Hot Pilates
see all reviewsBeen looking for a hot Pilates studio and this is it! Instructor was very nice and energetic. There is an integrated HIIT portion which I loved. I personally thought the temp was perfect. I was dripping sweat but still able to get through all the moves without feeling like I was going to pass out. Great playlist too will definitely be back!
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…Pole Dance/Low Flow
see all reviewsI loved that we all had our own poles (not always the case at other places). In this class we learnt a routine that included some basic moves so know your basics before you attend!
CANDY CANE NY is an aerial arts studio located in Manhattan, NY. We offer the best…YS - Yoga Sculpt - NYC
see all reviewsMolly provides excellent fully engaged coaching despite in recovery from an injury, w her clear instruction, helpful guidance as well as perfectly executed demos, she built intensity in a way that made the work intensive but accessible.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…