• WORK TRAIN FIGHT
    Boxing, Strength Training, …

    WORK TRAIN FIGHT

    636 Broadway, 2, New York
    4.7
    (7500+)
    Safety guidelines

    Kickboxing (All Levels)

    Great cardio and kickboxing class. Class stared off with an intense 10 min of straight body weight cardio and shadow boxing (jump squats, burpees, lunges, jumping jacks, mountain climbers etc). Then class was split in half. Half doing standard circuits (dumbbell renegade rows, box jumps and tricep dips, treadmill, rope pulls, med ball slams) whole the other half of class did different bag work combination stations- one station being with the instructor. Class ended with sit ups and dumbbell shadow boxing/lifts/curls.
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    Work Train Fight is a unique fitness experience that empowers and builds real boxing…
  • Body Evolutions
    Pilates, Dance

    Body Evolutions

    266 E 10th St, New York
    4.7
    (7500+)
    Safety guidelines

    Open Level Pilates Reformer/ Tower Class

    Love the attention to detail always! Bob is really awesome with detail, modifications and personalized instructions. My favorite studio in the city! Also Appreciate the new machines! Best for a solid work out and stretch.
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    Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…
  • Alpha Omega Theatrical Dance Company
    Dance

    Alpha Omega Theatrical Dance Company

    70 E 4th St, Lower Level, New York
    4.9
    (500+)

    Salsa - Beginner

    Jimmy is great! He breaks down each step clearly and teaches at a good pace. This is definitely a great class for beginners as I had very little experience in salsa. By the end of the class I was able to pickup the fundamental moves of the dance. The class was quite small with only 3 other students but I didnt mind as it felt more personal. The facilities are very clean and the staff is friendly. My only bit is that Jimmy has a slight accent so it was tough initially to understand his explanations.
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    A nice range of classes in dance, fitness, and wellness. Visit this welcoming environment…
  • The Saturday Class
    Dance

    The Saturday Class

    440 Lafayette Street, New York
    4.9
    (31)

    The Saturday Class

    A great cardio and strength class. Every 2 weeks you learn a new little dance choreography that is sure to get your heart rate up and leave you breathing heavily. There is also always an arm, leg/butt and ab strength section. This week we had resistant bands. Sarah has amazing energy!
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    The Saturday Class is dance cardio and it is so fun. Join us in the dance studio…
  • Candy Cane
    Dance, Strength Training

    Candy Cane

    121 Ludlow Street, New York
    5.0
    (6)

    Beginner Pole Class

    Loved this class! The instructor was so approachable, warm, and made the class so welcoming especially when none of us have tried pole dance before. 10/10 will be returning!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    2 Cooper Sq, New York
    4.7
    (7500+)
    Safety guidelines

    Videography Dance Project: 3D

    Jamie and Craig took it up a notch in this class! First timers - it's really challenging in the beginning but worth it to come back. It took me quite a few classes before I could completely follow a new routine. Plus routines are repeated for the following 2-3 weeks before a new one is taught.
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    Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…
  • Crunch Gym
    Gym Time, Cycling, …

    Crunch Gym

    113 4th Ave, New York
    4.7
    (7500+)
    Safety guidelines

    Shredded

    Great full body workout using dumbbells and bodyweight. Class consisted of 3 circuits, each circuit had 5 workouts-3 strength, 1 cardio and 1 core (done three times through). Expect to do squats, lunges, planks, tricep extensions, bicep curls, jumping jacks, skiers etc.
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    Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…

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