Get ClassPass
Group Fitness
  • All categories

  • Group FitnessYoga, boxing, pilates, etc

  • WellnessMassages, meditation, etc.

  • Gym TimeBook flexible sessions at the gym

Amenities
Distance

9 Strength Training Studios in East Sacramento

  • Fitness Rangers
    Strength Training, Barre

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (5000+)
    more info

    Shred

    I hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
    see all reviews
    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • ProCity Fitness
    Strength Training

    ProCity Fitness

    3128 Broadway, Sacramento
    4.9
    (1000+)
    more info

    REPs: Full Body Circuit

    AMAZING!!!! This was the best workout I’ve had in Avery long time and I’m pretty active. Steve was great, he explained every move and corrected form, and provided modifications for certain exercises. The gym is perfect because it’s small group which I love and I really enjoy. Everyone was friendly and it was such a great environment, no judgement!!
    see all reviews
    At ProCity Fitness, they integrate the latest TRX Suspension training with HIIT …
  • Healthy Habits Studio
    Strength Training

    Healthy Habits Studio

    2224 J St, Sacramento
    4.8
    (500+)
    more info

    Full Body Workout

    Wow! Awesome class, and Rose was friendly and helpful! I liked that we could go at our own pace - it was challenging and fun. Rose helped with modifying exercises for injuries. She also offered an electrolyte drink mid-class which was a nice touch. Can't wait to try another class.
    see all reviews
    They offer fun, full-body workouts in a cute Victorian building in Midtown Sacramento…
  • her Elevated
    Yoga, Strength Training

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (100+)
    more info

    Buti Yoga

    Buti with Jen was so much fun! It was like going dancing with a group of friends + getting a really good workout!
    see all reviews
    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Aquila Fitness
    Strength Training

    Aquila Fitness

    891 57th Street, Sacramento
    4.8
    (39)
    more info

    CF 101

    Took the CF101 class with Justin and it was super informative. I appreciated the time he took to really go over each movement and the progression from PVC pipe to barbell to an actual workout. While the workout portion was short it emphasized the movement we had been learning and was very helpful for putting cues in practice. The gym is also super well kept.
    see all reviews
    CrossFit East Sac is a general fitness facility with an emphasis on strength and…
  • Elite Fitness & Performance
    Cycling, Strength Training

    Elite Fitness & Performance

    1770 36th St, Sacramento
    4.5
    (93)
    more info

    Bootcamp

    Not a cycle class because its under new ownership. I loved the new owner and he accommodate us with a personal circuit training. I did die a little bit so this class isn’t nt for the weak.
    see all reviews
    Elite Fitness & Performance is an exclusive, private training facility for dedicated…
  • Training For Warriors Sacramento
    Strength Training

    Training For Warriors Sacramento

    1910 P Street, Sacramento
    4.5
    (14)
    more info

    Small Group

    Small and wonderful group of women! Attentive and great instructor who worked on my modified workout due to my knee injuries.
    see all reviews
    At Training For Warriors Sacramento you will find a team of very knowledgeable and…
  • Fitness Quest Bootcamp
    Strength Training, Running

    Fitness Quest Bootcamp

    3330 McKinley Blvd, Sacramento
    Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…
  • Capital Strength & Performance
    Strength Training

    Capital Strength & Performance

    1809 23rd Street, Sacramento
    Capital Strength & Performance is a Strength Training and Sports performance gym…

More activities in East Sacramento

Explore nearby places