Modo Flow 75 (Music)
see all reviewsI think Aliya is the hardest teacher at Modo FWIW. It was a hot one too. She sang a beautiful poem at the end which was a lovely end to practice. Aliya if you see this, more singing please!
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Yin 2 (75-min)
see all reviewsA very moody and intimate space, in contrast to many other studios in town. I love that they are dedicated solely to the practice of yin. It’s a great class to reset after a long day or in prep for the work week. I will definitely be back.
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…Breathwork
see all reviewsI’m convinced that Ali and her breathwork facilitation have been instrumental in my cultivation of a stronger connection with myself and my feelings. I am endlessly grateful for this class and the people who join it each week. There is so much that is healing about practicing breathwork in community in this supportive and loving space.
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…