Full Body Strength
see all reviewsThis was my first time in a class environment and I had so much fun! I left feeling energized, challenged and confident.
Train and Nourish is a women's fitness studio. It is a place where women can lift…Strength and Conditioning
see all reviewsThis is HARD. I feel like if you feel that you have plateaued in your Fitness coming here will fix that but at the same time everybody is so friendly . lots of really encouraging faces. I have a past sports injury that all of the trainers help me modify some of the workouts and movements for without blinking an eye.
PHL Athletics offers Strength & Conditioning (formerly CrossFit) and Bootcamp classes…- Fun, engaging, fitness-based karate classes in South Philadelphia, PA for adults…
(IN PERSON) HIP HOP KICK
see all reviewsTrina has great energy and is friendly. The music was very fun. Even though it was called hip hop "kick", it was 90% air punching and very little kicking, not sure if it's always like that. The class is inside Fitness Works on the third floor, so you have to walk through the gym.
Mastah Tee Fitness offers choreographed fitness classes that are musically driven…- Be Well with Beth is your South Philly resource for all things nutrition and fitness…