YOGA WITH MEDITATION
see all reviewsThe Rogue Room is a stunning space and Juan is the best trainer I’ve learned handstands with, the class was dynamic and adapted to different levels.
BLOK Shoreditch is located on the corner of Principal Place, just three minutes'…Balance Kulture: Beginners
see all reviewsBest handstand class I have attended so far! Lucy explained everything so clearly and was great at suggesting alternative approaches that were more suitable for me (e.g. gymnast kick up). The result was getting into handstand easily on my own! I was then able to work on the micro movements in the fingers to balance away from the wall. Such a great sense of achievement and some real ‘light bulb’ moments! Thank you so much Lucy!
Mission is Europe's biggest movement space where you can practise yoga, pilates,…Aerial Hoop Beginners (60 minutes - off peak)
see all reviewsCool skills shown by instructor and class was very fun but felt quite difficult to understand the hand placements on the hoop to do the poses properly. It was my first class and the hoop is quite painful and sticky to hold on to
Welcome to London Dance Academy where all levels are welcome. We offer classes in…CrossFit WOD
see all reviewsWell what can I say... it was the hardest workout I've ever done!! so good and powerful. all the sessions at Amica are crazy hard but worth it! #crossfit is life
Crossfit Shoreditch operates from a unique 5000 square foot premises. Their authentic…Disco Barre
see all reviewsHad Sam as instructor- absolutely loved it! finally a barre class that's proper ballet vibes again... shame his regular classes are early morning
JOHN REED London is a fitness experience like no other. An inspired space that removes…Ayurvedic Abhyanga Massage Abhyanga Ayurvedic Massage 45 min + Heat Treatment 15 min
see all reviewsThe perfect massage for what I needed, and treatment overall was very thoughtful and considered starting with a small consultation about what I wanted. I enjoyed that the therapy had time on the upper and lower body and also incorporated the head massage for extra release. So grateful it was catered to avoid aggravating and hopefully help my injuries, it helped soften everything around where things are painful. Ending with the heat therapy, being wrapped in an electric sleeping bag, is a wonderful way to close and just makes you feel like all the effects of the massage can really seep in and soften. I’ll be back
Note: Once you make an appointment with us, please look out for a link to complete…30 Minutes Consultation and Therapy | Medical Acupuncture/Dry Needling
see all reviewsI booked a 30 min session of acupuncture as I had a very stiff neck. Kerry was lovely. We first discussed the symptoms, and then she placed the needle. Right is the tightest point, I could feel the tension melting. She also did an amazing deep tissue massage. The massage was painful as all deep tissue massage, so maybe no ideal if you just want to relax. I could immediately feel the benefit, and the day after my neck is already much better. Thabk you.
Kerry Reilly Therapy specialises in treatments for athletes and health-conscious…- Sports recovery, Acupuncture, …
Flexibility Matters Physiotherapy
Unit 9, The Energy Centre, Bowling Green Walk, London. N1 6AL, LondonSafety guidelinesWelcome to Flexibility Matters Physiotherapy. They provide specialist physiotherapy…