Hot Flow - 60 minutes
see all reviewsNice hot flow yoga, well heated. Very good instructor who was intuitive to people’s reactions to the room environment. Nice size studio with mirrors all around. The women’s shower/dress area was very spacious with multiple showers and private toilets. I will go back there again
Embra Studio is your destination for health and wellness. Embra is an accessible…BEGIN
see all reviewsGreat class! Really focused on Pilates basics. Slow but intense class. Great polite gentle correction and encouragement. Awesome modifications and stressed there is “no ego” in modifying up or down. First time I’d ever heard that in a Pilates class and I loved it
your sanctuary for pilates and wellness nestled in the heart of FT THOMAS, KY.our…Stretch & Roll
see all reviewsFeels like I found the missing link of my workout regimen! Im very active- strength, running, yoga, dance and the relief and recovery I felt after the IWO - personal stretch and group classes.!! I feel such relief and recovery! OMG!! Amazing!
The trainers at It's Working Out hold some of the industry's most respected certifications…Pilates to the Beat
see all reviewsFirst time at the studio, was such a fun experience! Instructor was very helpful and accommodating. Will definitely be back for another great burn!
Fit Philosophie distinguishes itself with a totally balanced approach to fitness…