Rise OR Recover
see all reviewsThe class was great, def challenging for me as an out of shape first-timer! Jameson really helped walk me through the exercises and made me feel welcome The regulars were very nice, too.. I’ll be back!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…- Pilates, Strength Training, …
Maven STRONG
155 East 900 South, Suite #200, Salt Lake CitySafety guidelinesSTRENGTH + Flow + Heat
see all reviewsReally liked this space and location. Whitney was interactive and personal and moved around during the class, demoing the poses in different spots and giving helpful cues in the poses. Instructors + employees were very friendly and accommodating—another person had showed up for a class that they were still on the waitlist for and they added them into another class that had room. The heated room was smudged with palo santo incense👍 First-time doing a heated class but I should’ve known better and brought a towel for sweat! Good spray bottles and cloths for cleaning up the mats after. Will be back as often as I can.
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where… Heels
see all reviewsEnjoyed getting back into dancing tonight cause its been years. Glad Sese could make it a great experience even though I was struggling to keep up, he remained positive and hyped all of us up. Truly love instructors like this
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…