Mat Pilates Class
see all reviewsEmily was great! She was helpful, thoughtful, and made sure we understood the movements we were doing throughout class. I loved this class, even if it was on the slower side, but it felt intentional.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Yogalates
see all reviewsLoved this class! The instructor was great (as she usually is)! I've taken several Animal Flow classes with her now, but this was my first Yogalates, and it was such a great workout and stretch! I really felt the stretches and the muscles used in the different poses/exercises. It felt really good, and it was fun to use the pilates ring.
If you’re looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio with classes that are as challenging as they are fun…
- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
Friday Flow
see all reviewsLovely Friday Flow! Definitely a “flow” class so it is helpful to be aware of the moves as it does go into the next position relatively fast. I felt lighter and happier after - Christi was a great teacher with helpful adjustments.
They offer professional care and classes to align the pillars of wellness.Align…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…