• Hot Yoga of East Nashville
    Yoga

    Hot Yoga of East Nashville

    807 Main St, Nashville
    4.8
    (5000+)
    Safety guidelines

    Community Class - Unheated Power Flow (free / donations accepted)

    Really great unheated flow. Well coordinated and cadenced and no time fillers or exotic poses. I recommend a few of these a month to work on unheated edge and proper technique ~ grateful for this experience today.
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    At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…
  • Shed Fitness
    Strength Training, Running, …

    Shed Fitness

    747 Douglas Avenue, Nashville
    5.0
    (1000+)
    Safety guidelines

    Lower Body East

    Definition of a really good workout: when you hate doing it, but you love finishing it. I really loved finishing today’s workout. So glad I didn’t make excuses and skip it.
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    Each day of the week will focus on a different muscle group. You will be led through…
  • Shed
    Strength Training, Yoga, …

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (5000+)
    Safety guidelines

    VIRTUAL WORKOUT (no weights)

    Of all of the virtual classes I’ve taken this one definitely is the best! I burned 300 cal easy during the work out and the afterburn is solid. Great work out, wonderful instructor, looking forward to many more workouts together.
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • TRUMAV Fitness
    Strength Training, Yoga

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    4.9
    (1000+)

    TRUFIT- Chest+Core

    Instructor put together a killer workout! The fast paced class was well executed, well instructed, challenging and good for all fitness levels. I like the style of the class, makes time go by fast! Great work out!
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    TRUMAV offers more than just your average workout. Their signature programming is…
  • Shed German Town
    Strength Training, Yoga

    Shed German Town

    85 Van Buren Street, Nashville
    4.9
    (5000+)

    Full Body Friday! G-town

    Wow! What a workout. Instructor was friendly, knowledgeable and encouraging. Class was motivating and a lil competition at the end kept the fire burning. I would definitely recommend Shed G-Town.
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    Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…
  • Meliora Movement
    Pilates, Yoga

    Meliora Movement

    1106 Woodland Street Suit 3, Nashville
    4.9
    (1000+)

    Pilates Reformer Class: All Levels

    My first class in Nashville and first gym class in months and this was a great welcome back. Studio is very clean and spacious, definitely the safest activity to do. Class and instructor were great. Will be back!
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    Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…
  • Shakti Power Yoga
    Yoga, Livestream yoga, …

    Shakti Power Yoga

    65 Music Square E, Nashville
    4.9
    (5000+)

    Shakti Power Flow

    Chris is a great instructor. This is a fast paced instruction. Seems like routine may not change from week to week? Class is challenging and taught well. I could do without the introductions at the beginning as it seems intrusive after settling on my mat to unwind from typically long week of travel. Otherwise, loving the vibe!
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    By sharing this space, the studio spreads love, gratitude, and peace through the…
  • Small World Yoga
    Yoga, Outdoors

    Small World Yoga

    1807 19th Ave North, Nashville
    4.9
    (1000+)
    Safety guidelines

    SWY Studio: Power Flow

    Nice cadence and sequencing! Thanks for suggesting the superior mat too = slipping on a poor mat is reckless! Personal preference: no incense during hot cuz sweat usually irritating eyes/contacts already + congestion during pollen times of day... thanks much! Pete
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    Small World Yoga Community Studio is Nashville's first nonprofit yoga studio. Founded…
  • Happy Go Yogi
    Yoga

    Happy Go Yogi

    321 Hart Street, Nashville
    5.0
    (62)

    Kundalini Yoga Classes

    Loved being welcomed into this loving community. A wonderful practice, I will be back for sure!
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    Happy Go Yogi joined the Scentaments family in the spring of 2017 to be a full spectrum…
  • Heart of Wisdom Yoga
    Yoga

    Heart of Wisdom Yoga

    438 Houston Street, Inside Houston Station, Nashville
    4.9
    (57)
    Safety guidelines
    Heart of Wisdom Yoga helps students build physical and mental strength and flexibility…
  • Yoga Shala Nashville
    Yoga

    Yoga Shala Nashville

    211 N 11th St., Fl. 2, Nashville
    4.9
    (75)
    Safety guidelines

    Ashtanga Remix (Vinyasa)

    Real deal Ashtanga in a beautiful, quirky space in the middle of East Nashville. Owner Cory was a skillful and extraordinarily kind teacher, making this disciplined form of yoga accessible to every body in the room. No silly, sloppy asana here. The space felt fantastic and so did my husband and I afterwards. Will definitely return.
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    We are a yoga school rooted in the study and practice of Ashtanga Yoga (the original…

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