• Shed Fitness
    Strength Training, Dance

    Shed Fitness

    747 Douglas Avenue, Nashville
    5.0
    (5000+)
    Safety guidelines

    Lower Body East

    Definition of a really good workout: when you hate doing it, but you love finishing it. I really loved finishing today’s workout. So glad I didn’t make excuses and skip it.
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    Each day of the week will focus on a different muscle group. You will be led through…
  • Shed
    Strength Training

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (7500+)
    Safety guidelines

    VIRTUAL WORKOUT (no weights)

    Of all of the virtual classes I’ve taken this one definitely is the best! I burned 300 cal easy during the work out and the afterburn is solid. Great work out, wonderful instructor, looking forward to many more workouts together.
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Seven Minutes
    Strength Training

    Seven Minutes

    600 Main Street, Nashville
    5.0
    (2500+)
    Safety guidelines

    Seven Minutes

    Seven minutes is so awesome, the workouts changed twice daily and all of them are killer. Also Phil is one of the best trainers I have ever had! He is so nice, and fun, and really cares. Everyone should check it out!
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    Seven Minutes is a workout playground with the variety of equipment you’d find at…
  • Shed German Town
    Strength Training, Gym Time

    Shed German Town

    85 Van Buren Street, Nashville
    4.9
    (5000+)

    Full Body Friday! G-town

    Wow! What a workout. Instructor was friendly, knowledgeable and encouraging. Class was motivating and a lil competition at the end kept the fire burning. I would definitely recommend Shed G-Town.
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    Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…
  • Barry's
    Strength Training, Running

    Barry's

    308 11th Ave S, Nashville
    4.9
    (7500+)
    Safety guidelines

    Total Body (50 Minutes)

    Usually I don’t care for this instructor much but today he was fine. The workout he put together was a tough one. Loved using the arm and leg bands. Tough 2nd tread block with high inclines + all outs. Love the total body format. Only complaint I ever have about Barry’s is the constant praise for sprinting at top speeds but complete disregard for safety. Cool you can run for 10 seconds at a 12/13/14 but if you can run that down and have to jump the rails you are going to hurt yourself. Wish the instructor would address it.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • TRUMAV Fitness
    Strength Training

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    4.9
    (5000+)

    TRUFIT- Chest+Core

    Instructor put together a killer workout! The fast paced class was well executed, well instructed, challenging and good for all fitness levels. I like the style of the class, makes time go by fast! Great work out!
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    TRUMAV offers more than just your average workout. Their signature programming is…
  • Shakti Power Yoga
    Yoga, Outdoors, …

    Shakti Power Yoga

    65 Music Square E, Nashville
    4.9
    (7500+)
    Safety guidelines

    Restorative Yoga

    Just what I needed. It was a great class. Restorative classes work well for me and this one had me very relaxed. I am looking forward to returning. I enjoy this studio and appreciated our instructor, too.
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    By sharing this space, the studio spreads love, gratitude, and peace through the…
  • Heart of Wisdom Yoga
    Yoga, Stretching, …

    Heart of Wisdom Yoga

    438 Houston Street, Inside Houston Station, Nashville
    4.9
    (100+)
    Safety guidelines

    Candlelight Yin

    Catt was SUCH an immense joy, inspiration, & comfort… she truly embodies the spirit of joining a restorative yoga class & I left feeling so full in spirit. Hope to get back to one of her classes again soon!
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    Heart of Wisdom Yoga helps students build physical and mental strength and flexibility…
  • getFIT615
    Strength Training, Gym Time, …

    getFIT615

    65 Music Square E, Nashville
    4.9
    (7500+)
    Safety guidelines

    #TotalBodyThursday

    Incredible studio, instructors and work out! Workouts are always changing and challenging, instructors are always willing to help modify as needed and are encouraging, motivating and welcoming. One of the best studios in Nashvillle; I would recommend getFIT615 for sure!
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    getFIT615 is Nashville's friendliest group fitness gym and personal training studio…
  • Fit Factory Nashville
    Strength Training

    Fit Factory Nashville

    207 Mcmillan St, Nashville
    4.9
    (1000+)

    Fit Factory (6:30p)

    This place is very friendly. It seems like the whole class knows each other. Tough workout- I basically lost my breathe in the first circuit.
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    Look better, feel better, and perform better! Imagine a high intensity workout where…
  • LeanFitMC
    Strength Training

    LeanFitMC

    3 Cannery Row, Nashville
    4.7
    (100+)

    LeanFit MC

    Great class! I didnt realize it was only 30 min (class description shows 60) but a great workout nonetheless and easy to pop in and out during the lunch hour.
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    Burn fat and get lean with Sweat 30 minute group class. These group classes are designed…

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