VIRTUAL WORKOUT (no weights)
see all reviewsOf all of the virtual classes I’ve taken this one definitely is the best! I burned 300 cal easy during the work out and the afterburn is solid. Great work out, wonderful instructor, looking forward to many more workouts together.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Lower Body East
see all reviewsDefinition of a really good workout: when you hate doing it, but you love finishing it. I really loved finishing today’s workout. So glad I didn’t make excuses and skip it.
Each day of the week will focus on a different muscle group. You will be led through…Full Body Friday! G-town
see all reviewsWow! What a workout. Instructor was friendly, knowledgeable and encouraging. Class was motivating and a lil competition at the end kept the fire burning. I would definitely recommend Shed G-Town.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Full Body (60 Minutes)
see all reviewsGood mix of cardio and weights. Others are right - Josh plays great music to keep you motivated throughout the class! There is a ton of running in this class, so if you have any issues with that, this might not be the workout for you.
Barry’s is a serious workout. With 15-minute intervals on the treadmill and floor…TRUFIT- Chest+Core
see all reviewsInstructor put together a killer workout! The fast paced class was well executed, well instructed, challenging and good for all fitness levels. I like the style of the class, makes time go by fast! Great work out!
TRUMAV offers more than just your average workout. Their signature programming is…Seven Minutes
see all reviewsSeven minutes is so awesome, the workouts changed twice daily and all of them are killer. Also Phil is one of the best trainers I have ever had! He is so nice, and fun, and really cares. Everyone should check it out!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Advanced CrossFit
see all reviewsThis class did not happen due to inclement weather, I should not be charged for these credits.
CrossFit Gulch is a strength and conditioning facility that develops individuals…- You matter, your goals matter, and being healthy is a sure fire way to make sure…
LeanFit MC
see all reviewsGreat class! I didnt realize it was only 30 min (class description shows 60) but a great workout nonetheless and easy to pop in and out during the lunch hour.
Burn fat and get lean with Sweat 30 minute group class. These group classes are designed…Small Group Training
see all reviewsClaire was a great instructor, friendly and encouraging and delivered a challenging group workout. I will definitely take a class with her again!
Pro Vita is a premier fitness facility in the Germantown neighborhood of Nashville…Fit Factory (6:30p)
see all reviewsThis place is very friendly. It seems like the whole class knows each other. Tough workout- I basically lost my breathe in the first circuit.
Look better, feel better, and perform better! Imagine a high intensity workout where…
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