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11 Strength Training Studios in East Bank
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    308 11th Ave S, Nashville
    4.9
    (5000+)
    more info

    Full Body (60 Minutes)

    Good mix of cardio and weights. Others are right - Josh plays great music to keep you motivated throughout the class! There is a ton of running in this class, so if you have any issues with that, this might not be the workout for you.
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    Barry’s is a serious workout. With 15-minute intervals on the treadmill and floor…
  • Shed
    Strength Training

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (5000+)
    more info

    Upper Body Gulch

    Kristen is the perfect morning instructor! She gives clear instructions at the beginning and during the exercises. She is also highly motivating- definitely what you need in an early morning class. Highly recommend taking her class.
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Shed German Town
    Strength Training

    Shed German Town

    85 Van Buren Street, Nashville
    4.9
    (500+)
    more info

    Full Body Friday! G-town

    Wow! What a workout. Instructor was friendly, knowledgeable and encouraging. Class was motivating and a lil competition at the end kept the fire burning. I would definitely recommend Shed G-Town.
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    Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…
  • Training Camp
    Strength Training

    Training Camp

    400 Davidson Street, Nashville
    4.9
    (500+)
    more info

    MMA Striking & Muay Thai Fundamentals

    Striking was a fantastic class. The instructor and other students were so helpful, and the facility is very clean.
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    Nashville's first gym that specializes in personal training, group fitness, mixed…
  • Main St. Fitness
    Strength Training

    Main St. Fitness

    711B Main Street, Nashville
    5.0
    (100+)
    more info

    Bootcamp 6:30 PM

    This is one of my new favorite gyms. Hiep was so good about encouraging everyone in class, remembering everyone’s name. He was great with modification and the class was challenging but really good. I’m still sore two days later!
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    Classes consist of multiple types of high intensity functional movement designed…
  • Fit Factory Nashville
    Strength Training

    Fit Factory Nashville

    207 Mcmillan St, Nashville
    5.0
    (100+)
    more info

    Group Training (morning)

    This place is amazing!! The instructors are fantastic! The workouts are super hard, but scalable. Everyone was very friendly! Highly recommend!
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    Look better, feel better, and perform better! Imagine a high intensity workout where…
  • QNTM Fit Life
    Strength Training

    QNTM Fit Life

    114 George L Davis BLVD, Nashville
    4.8
    (100+)
    more info

    CORE

    Nikko delivered a challenging class and a terrific work out! The core program combined power, strength and endurance. One heck of a great work out. Nikko was professional, welcoming, gave great instruction and was motivating! I definitely recommend it and will return.
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    SO WHAT DO YOU GET WHEN YOU MIX A PREMIUM ENVIRONMENT WITH IMMERSIVE CLASSES? INTRODUCING…
  • CODE Germantown
    Strength Training

    CODE Germantown

    100 Madison Street , Suite #119, Nashville
    CODE is the one hour workout that makes the other 23 hours of the day better. Total…
  • LeanFitMC
    Strength Training

    LeanFitMC

    3 Cannery Row, Nashville
    4.8
    (100+)
    more info

    LeanFit MC

    Friendly staff! Great workout
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    Burn fat and get lean with LeanFitMC 30 minute group class. These group classes are…
  • Pro Vita
    Strength Training

    Pro Vita

    1329 6th Ave N, Nashville
    4.9
    (100+)
    more info

    Small Group Training

    Claire was a great instructor, friendly and encouraging and delivered a challenging group workout. I will definitely take a class with her again!
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    Pro Vita is a premier fitness facility in the Germantown neighborhood of Nashville…
  • goPerformance & Fitness
    Strength Training

    goPerformance & Fitness

    209 10th Ave S, Suite 149, Nashville
    4.8
    (100+)
    more info

    goConditioning

    I was skeptical of doing a 25 minute class, worried it wouldnt be long enough to work out. I felt that this was a great high intensity workout and Im not sure I couldve withstood any more time. I definitely recommend.
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    goPerformance & Fitness offers 3 classes; Strength, Conditioning, and Mobility. Combining…

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