Barbell Strength
see all reviewsSam is the best, love this class a lot! i’m not particularly athletic but he’s great at keeping an eye on everyone and helping you figure it out. 💪🏽💪🏽
Each day of the week will focus on a different muscle group. You will be led through…Lower Body
see all reviewsTodd is so friendly and welcoming with great energy! I do wish the transitions between stations were a little tighter, 2-3 min transitions on 5 or 6 minute stations makes it harder to keep my heart rate pumping.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…TRU4: Full Body (Upper Focus)
see all reviewsI was a nervous first timer but it was a great workout. The trainer was super nice and explained everything and had a great playlist which always helps !
TRUMAV offers more than just your average workout. Their signature programming is…H.I.I.T. / Interval Training
see all reviewsI walked in as an absolute beginner and found the space overwhelming. However, the manager was very welcoming and their gym dog greeted me with a cute nose boop. The set up was easy to understand with HIIT stations starting every 7 minutes. The trainer was readily available to everyone and gave accommodations when needed and form corrections. I'll definitely drop back in as I had a lot of fun. The manager also stated they open at 5AM which is perfect for those who work 12s or work past the 7PM last class.
Seven Minutes is a workout playground with the variety of equipment you’d find at…Abs & Ass (50 Minutes)
see all reviewsLove this instructor! I’ve started classes recently and he’s the only person I feel like I can understand over the mic really well. His energy is unmatched and his teaching style is very fun.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms Abs Etc..
see all reviewsThis was hands down one of the most friendly and welcoming studios that I’ve ever been to!! The staff and patrons are incredible, positive and welcoming. Everyone was happy to show me around and excited to meet me. The workout was fantastic. Definitely hope to return!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Signature; Upper Body
see all reviewsI absolutely loved this class! I’ve taken boxing classes at other studios around Nashville and the studio was by far my favorite. Anthony was a fantastic instructor. He had the perfect amount of energy to motivate people on an early Thursday morning. He was encouraging and he pushed us to do our best. The music was upbeat and Anthony did a great job, making sure the space was welcoming to people who had never boxed before. I appreciated that they explained all of the punches before the class. Even even though I’ve been to boxing classes before, nobody has actually explained the punches before. Overall, I had a great experience, and will definitely be coming back!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…HSF-45
see all reviewsI was immediately impressed by how friendly and everyone was. I was greater by Piper, the studio dog, as well as a couple of other folks that were finishing up the class prior. Reilly was extremely welcoming and introduced me to the regulars in the class. The workout was tough, but in a way that felt attainable and made me want to work harder. Highly recommend!
Hayes Street Fitness brings the small-town vibe to the big city. Both members and…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Wyvern
see all reviewsThe space is open with no sitting lounge so first timers should come at most 10 minutes before class starts. It lists classes starting on the 10, but every class starts on the 15. The workout was fun and circuit style. The trainer helped with form and was encouraging. I liked how there were no specific repetitions so that I could pace myself based on my ability and keep up with the same sets per activity.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Seven Cycle
see all reviewsAli is such an amazing instructor and this class felt like a high energy, high heart rate ride with friends. I'll definitely be back! I'm so glad this studio has joined the East Nashville community.
WE MOVED TO EAST NASHVILLE! 1008 RUSSELL ST. (You can still book via classpass just…- SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…