• Meliora Movement
    Pilates, Yoga

    Meliora Movement

    1106 Woodland Street Suit 3, Nashville

    Pilates Reformer Class: All Levels

    My first class in Nashville and first gym class in months and this was a great welcome back. Studio is very clean and spacious, definitely the safest activity to do. Class and instructor were great. Will be back!
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    Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…
  • Yoga Shala Nashville
    Pilates, Yoga

    Yoga Shala Nashville

    211 N 11th St., Fl. 2, Nashville
    Safety guidelines

    Ashtanga Remix (Vinyasa)

    Real deal Ashtanga in a beautiful, quirky space in the middle of East Nashville. Owner Cory was a skillful and extraordinarily kind teacher, making this disciplined form of yoga accessible to every body in the room. No silly, sloppy asana here. The space felt fantastic and so did my husband and I afterwards. Will definitely return.
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    We see you — you are welcome here! We are a yoga school rooted in the study and practice…
  • The Modern Finishing School
    Pilates, Yoga

    The Modern Finishing School

    602 Press Place, Nashville
    Safety guidelines

    Wellness Workshop

    The wellness Workshop incorporated Meditative, Yoga, and Pilates movements into a workout that was custom tailored to my ability level and areas of my body I wanted to focus on. Amanda increased or decreased the intensity of the workout based of my exertion and made sure I was doing each pose correctly to get the most out the movement. I left the workout feeling exhausted but rejuvenated and I will definitely book another class.
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    The Modern Finishing School is the dream of founder, Amanda Knarr. She has been a…

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