• Shed Fitness
    Strength Training, Running, …

    Shed Fitness

    747 Douglas Avenue, Nashville
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    Lower Body East

    Definition of a really good workout: when you hate doing it, but you love finishing it. I really loved finishing today’s workout. So glad I didn’t make excuses and skip it.
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    Each day of the week will focus on a different muscle group. You will be led through…

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