• Barry's
    Strength Training,Running


    308 11th Ave S, Nashville

    Full Body (60 Minutes)

    Good mix of cardio and weights. Others are right - Josh plays great music to keep you motivated throughout the class! There is a ton of running in this class, so if you have any issues with that, this might not be the workout for you.
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    Barry’s is a serious workout. With 15-minute intervals on the treadmill and floor…
  • Shed German Town
    Low-credit livestreams,Strength Training

    Shed German Town

    85 Van Buren Street, Nashville

    Full Body Friday! G-town

    Wow! What a workout. Instructor was friendly, knowledgeable and encouraging. Class was motivating and a lil competition at the end kept the fire burning. I would definitely recommend Shed G-Town.
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    Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…
  • Shed Fitness
    Strength Training,Livestream strength training,Outdoors

    Shed Fitness

    747 Douglas Avenue, Nashville

    Lower Body East

    Definition of a really good workout: when you hate doing it, but you love finishing it. I really loved finishing today’s workout. So glad I didn’t make excuses and skip it.
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    Each day of the week will focus on a different muscle group. You will be led through…
  • Fit Factory Nashville
    Strength Training

    Fit Factory Nashville

    207 Mcmillan St, Nashville

    Fit Factory (6:30p)

    This place is very friendly. It seems like the whole class knows each other. Tough workout- I basically lost my breathe in the first circuit.
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    Look better, feel better, and perform better! Imagine a high intensity workout where…

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