Lower Body East
see all reviewsDefinition of a really good workout: when you hate doing it, but you love finishing it. I really loved finishing today’s workout. So glad I didn’t make excuses and skip it.
Each day of the week will focus on a different muscle group. You will be led through…Full Body Friday! G-town
see all reviewsWow! What a workout. Instructor was friendly, knowledgeable and encouraging. Class was motivating and a lil competition at the end kept the fire burning. I would definitely recommend Shed G-Town.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Full Body (60 Minutes)
see all reviewsGood mix of cardio and weights. Others are right - Josh plays great music to keep you motivated throughout the class! There is a ton of running in this class, so if you have any issues with that, this might not be the workout for you.
Barry’s is a serious workout. With 15-minute intervals on the treadmill and floor…- You matter, your goals matter, and being healthy is a sure fire way to make sure…
Fit Factory (6:30p)
see all reviewsThis place is very friendly. It seems like the whole class knows each other. Tough workout- I basically lost my breathe in the first circuit.
Look better, feel better, and perform better! Imagine a high intensity workout where…
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