Yoga & Somatics
see all reviewsThis is a really special class. I wasn't sure if it would be for me, since I have never been formally diagnosed with ADHD (but I do display some symptoms.) I found it very soothing and many of the techniques are easy to do at home. It's also clear that Anna cares very much about the class. If you have any doubts just give it a shot. I don't think you'll be disappointed. Also, would recommend trying sooner rather than later. I don't think this class is going anywhere but Flowmagin tends to shuffle its schedule a lot.
Flowmagin (Flow + Imagine) is a dreamscape that combines art with wellnes. The studio…Dance Cardio - VXN Workout (South Location)
see all reviewsThis class was so fun!!! Julie, the instructor, was amazing! She was so full of energy and so welcoming. Even as a new person, she made the class feel very comfortable. The dancing was also very fun and definitely gets your heart rate going.
Fitcidence is a pop-up fitness studio bringing high-energy dance cardio workouts…Slink & Sit
see all reviewsThis class always makes me feel so strong and empowered! Fig creates such a warm and nonjudgmental atmosphere to really be present. She always emphasizes to do what feels best for your body! The community here is also so welcoming and I’ve made some awesome dance friends <3
Sass-N-Strut is a fierce dance community, embracing our individuality and empowering…