Strength Training, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesDance Rx
see all reviewsThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming…Salsa Beginner 101
see all reviewsGood class. The teacher is very clear and funny to make the steps easy to understand and remember with good demo and right amount of practice. Recommend for those who want to learn dance with no experience!
If you’re looking for a studio with classes that are as challenging as they are fun…- Sasilicious is a sassy fun and invigorating workout. Designed to enrich the body…