- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesDance Rx
see all reviewsThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming… barre3 Signature 60
see all reviewsGreat class, it was challenging but fun! My only critisim is about the mats - I really wish the studio would get less slippery ones, doing any kind of plank on them is almost impossible
Barre3 Long Island City is a bright and beautiful studio. We have 2 restrooms and…Power Hour Upper Body
see all reviewsThank you for pushing me out of my comfort zone today!! First time really benching and it went way better than expected thanks to Naj.
Learn, Train, Recover. These three elements hold true in all aspects of life: Mental…YS Sculpt
see all reviewsNatalie's class was great! Full of cardio sprints and a very powerful yoga flow. She gave such a great energy and so much motivation to everyone!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Form + Flow Vinyasa (In-Studio)
see all reviewsNicole’s classes are transformational. Please teach more classes at the studio!!!
Flooded with natural light their studio is a serene space to practice yoga and clear…Boxing - Beginner Level
see all reviewsMike is THE MAN! Very beginner friendly. Was patient and thorough and very detailed as he watched over students especially those brand new to boxing. Workout was challenging for all levels. I consider myself a novice though I have some experience and the class was amazing. The facility looks brand new - very spacious, plenty of bags and equipment, lots of fresh gloves if needed, lockers are pristine and overall a very crisp and clean facility.
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…- Stretching, Strength Training, …
Wellness Within Studio
27-05 41st Avenue, Queens CountySafety guidelinesELDOA Alignment
see all reviewsEvery concept and technique at this studio was brand new to me so I felt a little intimidated coming into my first class but thankfully David was very attentive and kind. He made sure I understood what was going on, and I noticed he took the time to give each student personalized adjustments. I felt very supported by him and I can tell he really cares about his students. Can’t wait to come back and learn more!
Our group classes are designed to be high intensity, low impact in order to help… Open Gym
see all reviewsSuper nice facility with great equipment. I just went for an Open Gym session, but the trainers seemed great too.
Nicely Fit Co takes a well rounded, holistic approach to fitness and wellness, with…Fiery Hatha Yoga (Mamiko)
see all reviewsMariko is great! Fiery poses that we held for a few breaths that definitely got muscles burning with some great stretches in between. Small studio with a lot of sunlight in an area of Astoria that definitely needs a yoga studio!
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…Salsa Beginner 101
see all reviewsGood class. The teacher is very clear and funny to make the steps easy to understand and remember with good demo and right amount of practice. Recommend for those who want to learn dance with no experience!
If you’re looking for a studio with classes that are as challenging as they are fun…Holistic Chronic Pain Solution Follow Up
see all reviewsI really enjoyed my time at WWS! Enqing is very knowledgeable and tentative and through their program I was able to feel better after just a few sessions. My neck pain was gone after a few weeks and I learned what I needed to do to keep my neck pain away!
Wellness Within Studio provides a health focus approach to adults who are suffering…- Facial, Spa Treatment, …
Aphrodite Allure
30-30 Northern Boulevard Suite 109 Long Island City, QueensSafety guidelinesAphrodite Beauty Allure is a Class Pass Wellness venue. See their service descriptions… Personal Training Session
see all reviewsJames is incredibly knowledgeable & a great trainer. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…