Total Body Strength with Free Weight Lift
see all reviewsEveryone was very welcoming and excited for the workout. Several people helped me do the exercises correctly and spotted me on the bench press.
Voted the Triangles #1 Fitness Center/Gym (& Durhams Best Place to Get in Shape)…Fit Lab Max
see all reviewsMorgan is awesome and takes the time to explain the structure of the workout and ensures proper form and technique.
At Fit Lab Studios, we offer the motivation, means, and support for you to realize…ExPo F.I.T. | Moderate
see all reviewsI absolutely loved this workout class! It was very focused on form
ExPo LIFE FITNESS was voted the #1 Cary/Apex/Morrisville Fitness Facility in 202…Indoor Group Training
see all reviewsM first class was really awesome! Alexus was very helpful, I enjoyed that the classes are small sized. I’ll definitely be booking again!
Active Bodez provides personalized fitness training and classes including small group…OCR Prep class
see all reviewsGreat class! Really felt they would work with me on my level but also allowed me to push myself.
Warrior Tech OCR is here to help you prepare for the obstacles you’ll face in races…- Please make sure to bring a YOGA mat.IKAIKA (pronounced EE-Kai-Ka) is a fitness…