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15 Strength Training Studios in Durham

  • ONEFitnessTraining
    Gym Access, Cycling, …

    ONEFitnessTraining

    4810 Hope Valley Rd, Suite 107, Durham
    4.9
    (1000+)
    more info

    ONE Circuit: 3|2|1

    Workout was good but Katie could have done a lot more to encourage us, correct form, etc.
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    ONE Team. ONE Gym. ONE Goal. The best in classes and personal training - all under…
  • CrossFit Chapel Hill
    Strength Training

    CrossFit Chapel Hill

    1129 Weaver Dairy Rd, Chapel Hill
    4.9
    (100+)
    more info

    CrossFit

    I was nervous to go, but the team and the community there put me at ease! I will totally be coming back. ????
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    CrossFit Chapel Hill is a CrossFit gym that appeals to those searching for both competition…
  • O2 Fitness
    Strength Training

    O2 Fitness

    6118 Farrington Rd, Chapel Hill
    4.7
    (500+)
    more info

    Gym Time

    Staff was so helpful and friendly. Great gym! Loved that they had squat racks and bumper plates. Will definitely return when I'm in the area!
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    As the premier fitness facility in the Triangle area, they strive to offer a welcoming…
  • Train for Life
    Strength Training, Boxing

    Train for Life

    1728 Fordham Blvd, Chapel Hill
    4.9
    (100+)
    more info

    Train for Life

    Karim and Aaron were great instructors that helped ease any nervousness for my first time coming to this gym and for my first kickboxing class ever. It was a great workout and I’ll make sure to come back to this awesome space.
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    Train for Life is a performance based fitness facility catering to Chapel Hill, Durham…
  • Chapel Hill Training
    Strength Training

    Chapel Hill Training

    400 W Rosemary St, Suite 1003, Chapel Hill
    4.9
    (100+)
    more info

    Small Group Training

    The workout was touch but fun! I enjoyed welcoming nature and cleanliness of the gym. The instructor was great.
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    At Chapel Hill Training, private personal training takes on a customized and focused…
  • PopUp Workout
    Strength Training

    PopUp Workout

    103 Lancaster Dr, Chapel Hill Country Club, Chapel Hill
    4.9
    (100+)
    more info

    PopUp @ CHCC - 103 Lancaster Dr, Chapel Hill

    Energetic tough workout. The music was good and the class was welcoming.
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    PopUp Workout offers classes in multiple locations across Chapel Hill/Durham. Their…
  • Empower Personalized Fitness
    Strength Training, Barre

    Empower Personalized Fitness

    3211 Shannon Rd, Suite 105, Durham
    4.8
    (100+)
    more info

    The Backside

    I had so much fun! Amanda is lighthearted and supportive and put a lot of effort into designing our July 4th themed class! Expect circuits of strength-based exercises, using bodyweight or very light weights and equipment like yoga balls, bosus, and trx straps. This was challenging (my hamstrings and glutes are going to be angry tomorrow) but fun!
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    Empower Personalized Fitness is not simply a workout studio or a gym. It is a lifestyle…
  • Synergy Fitness for Her
    Strength Training

    Synergy Fitness for Her

    1125 NC-54, Suite 404, Durham
    4.7
    (100+)
    more info

    Small Group Training

    Great for ladies who want an intimate class. Studio was so bright and upbeat, I almost forgot I was working out! A good mix of cardio and conditioning. Donna is a great motivator.
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    Synergy Fitness for Her offers women in the triangle a synergistic approach to health…
  • Fit10N by Active Bodez
    Cycling, Strength Training

    Fit10N by Active Bodez

    1105 Copeland Oaks Dr, Morrisville
    4.7
    (64)
    more info

    Zumba

    Good workout and good instructor small class size so you don’t feel too lost participating for the first time
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    Fit10N by Active Bodez provides group workouts for all ages, sizes, and levels! Classes…
  • Triangle Circus Arts
    Aerial, Strength Training

    Triangle Circus Arts

    1408 Christian Ave C, Durham
    4.9
    (22)
    more info

    Lyra - Aerial Hoop

    I had a really hard time finding a workout that I enjoyed- but this is it. I really look forward to coming to this class! The instructors are amazing and the class is so much fun!
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    Triangle Circus Arts is a circus school located in the Raleigh/Durham/Chapel Hill…
  • Renovate Fitness & Performance
    Strength Training

    Renovate Fitness & Performance

    4122 Bennett Memorial Rd, Suite 102, Durham
    4.7
    (33)
    more info

    RFP30 (Fit Camp)

    Great space. A little hard to find. At the very end of the st in lot with a lot of other buildings. Look for small sign on the front door. Good workout!
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    Renovate Fitness & Performance’s goal is to lead each client toward the “change”…
  • CrossFit Sua Sponte
    Strength Training

    CrossFit Sua Sponte

    Hope Valley Commons, 1125 NC-54, #602, Durham
    4.6
    (56)
    more info

    CrossFit

    This is a great class. Don’t worry if you are a beginner they show you everything :-)
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    CrossFit Sua Sponte is a school of ELITE FITNESS that was founded and is currently…
  • Rapid Results Fitness
    Strength Training

    Rapid Results Fitness

    4125 Durham-Chapel Hill Blvd, Durham
    4.5
    (7)
    more info

    KB Blast

    Great functional fitness kettle bell workout! Rapid results is unlike other functional studios because they are based in Strong First style and focus on meticulous form to build strength holistically. The staff are true fitness professionals dedicated to their craft, and super friendly too! Highly recommend for anyone looking for a great strength training workout!
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    Rapid Results Fitness is a TOTAL Exercise Program that teaches you how to use your…
  • CrossFit Broadreach
    Strength Training

    CrossFit Broadreach

    505 Meadowlands Drive Suite 104, Hillsborough
    more info

    CrossFit

    Great class!?
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    An exceptional community of supportive athletes, coaches with the highest enthusiasm…
  • CrossFit Local
    Strength Training

    CrossFit Local

    7401 Rex Road #106, Chapel Hill
    At CrossFit Local they focus on developing and enhancing functional fitness through…

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