Suspension Training
see all reviewsKathy’s suspension class is fun and quite challenging. For advanced students, it’s easy to adjust to higher resistance. The class incorporated squats, lunges, back muscles, planks, abs crunches and more in a high-paced full body workout. Thank you, Kathy!
Fitness @ The Cube is a specialty fitness studio in Durham, NC, specializing in Zumba…Jazzercise
see all reviewsThis was a jazz fusion mix. So the class was cardio and strength. Full body workout. We got out heart rate up with cardio jazz, then we worked our legs, arms, torso and finished with an awesome core set!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Body Conditioning
see all reviewsVery enjoyable and supportive atmosphere, focusing on functional strength, which I badly need from sitting at my computer so much!
Triangle Youth Ballet is a studio that embraces an anatomy-friendly approach to dance…- BDTS is committed to providing high-quality, developmentally appropriate dance and…
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